Sleep well this Christmas season with Better Bedding

Thu, Nov 14, 2019

Christmas is coming and it's that time of the year when our sleeping patterns go off the rails with late nights, excessive drinking and eating, worrying over shopping, family, and money; it all takes its toll.

Lead a fun and active life this Christmas without incontinence worries

Thu, Nov 14, 2019

Many people know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping and how humiliating and embarrassing it is to be caught short and leak urine.

How to cut hundreds of euro off your health insurance premium

Thu, Nov 14, 2019

Up to 80 per cent of people are paying too much for their health insurance because they do not review their plan each year. As the health insurance market becomes increasing competitive, it is now easier than ever to save money on your premium.

WW introduces its new customised weight loss programme, myWW

Thu, Nov 14, 2019

WW, formerly known as Weight Watchers, new customised programme can make weight loss easier for you and now you can choose how to live it.

ESPA at the g hotel & spa secure a much coveted therapists award for its exclusive ‘mother to be’ treatment

Thu, Nov 14, 2019

ESPA at the g hotel is highly renowned as Galway City’s only 5 star destination spa, and it continues to wow with yet another accolade for its highly talented and professional therapists with recognition by the glamour Magazine RSVP as the very best Spa therapists for Mother to be treatments.

The Galmont Hotel has Christmas all wrapped up

Wed, Nov 13, 2019

Surprise your loved ones with a gift voucher for The Galmont this Christmas. Choose from a selection of tailored spa, dining, hotel stay and gym vouchers.

BARRY'S HAIR & BEAUTY STUDIO SALE IS BACK!!

Mon, Nov 11, 2019

Hair colour is one of the most exciting and versatile fashion accessories ensuring you look your best and can compete with the ever-changing trends. We at Barry’s Hair & Beauty Studio want you look and feel amazing with our ever-popular colour yourself beautiful promotion returning this November from the 11th November running until the 16th November in both the hair studio and the beauty rooms. Whether you are looking to cover grey hair, get the latest fashion hair colour, have a full head of sun-kissed highlights or correct hair colour problems, we are offering €25 off all highlights and €15 off all colour with any cutting or blow-dry service, finish off your beautiful colour with €10 off all shellac nails.

What’s the buzz with bees?

Thu, Nov 07, 2019

The bee is among some of the hardest working creatures on Earth. The pollination service bees provide is vital for food production and biodiversity. In fact, if we no longer had bees, aside from the huge upset to our ecosystem, we would quickly lose apples, tomatoes, coffee, and cocoa. Our crop production would be forced to switch to staple crops, rather than the more nutritious options. Currently almost two-thirds of the crops that feed the world rely on pollination by insects or other animals, and the bee provides us with an abundance of fruits, nuts, and seeds of variety and quality.

Guaranteed inch loss at Ardrahan Laser Lipo

Thu, Nov 07, 2019

Are you struggling with a post C-section baby pouch, or do you find it difficult to lose fat from your hips (love handles)? Do you have stubborn exercise-resistant fat that, despite endless trips to the gym, just will not go away? Then Ardrahan Laser Lipo may have the answer for you.

Lose up to two stone in ten weeks

Thu, Nov 07, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Great strides forward in foot drop treatment

Thu, Nov 07, 2019

Orthotics are devices applied to the body to maintain or alter the position of a joint or body part and are used to reduce pain, improve functional mobility, and reduce the risk of further injury. Orthotics assist in the treatment of a range of pathologies including foot drop. But what is foot drop?

Get fit for pregnancy and birth with ante and post natal physiotherapy

Thu, Nov 07, 2019

Do you leak urine with coughing and sneezing, or when you run with your growing bump or after your toddler? Do you sometimes have to rush to the loo, or experience leaks before you get there? Stress and urge urinary incontinence can be treated. Imagine how good it would feel to be dry again. It is possible to have your freedom and happiness back.

Pelvic girdle and back and neck pain can be a problem for pregnant and post-natal women. Help is available with physiotherapy to get your back, neck, pelvis, hips, and tummy back in shape and treat any other muscle or joint niggles. Stay fit and enjoy your pregnancy and maternity leave without pain with physiotherapy for ante-natal care and pain relief.

Michelle Kinsella Makeup artist to the stars comes to Caprice!

Fri, Nov 01, 2019

Michelle Kinsella is one of Ireland's most in-demand makeup artists. She has been successfully working within the industry for over twelve years now with a wealth of experience under her belt in TV, Editorial, Bridal, Celebrity and Commercial Makeup. Michelle can list an impressive celebrity clientele from over her years in the industry including Laura Whitmore, Amy Huberman, Millie Mackintosh, Rosanna Davison, Marian Keyes, Nadia Forde, Cecilia Ahern and Jo Malone to name a few and not forgetting some of the boys, Bruno Mars, Tommy Tiernan and Aidan Gillen.

Lose up to two stone before Christmas party season

Thu, Oct 31, 2019

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

It controls the results from your diet and exercise. It does not matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs, and back of arms. A good metabolism means you can lose up to 3lb of real fat each week – almost one stone per month.

Do you know what you are sleeping with?

Thu, Oct 31, 2019

Health is the most important of our needs, and is a priority for each and every one of us. The average person loses up to one pint of sweat every night while sleeping. What's more, we shed approximately 40,000 dead skin cells every minute, which equals nearly 20 million deadskin cells every night. If your mattress is not properly protected, these natural impurities are absorbed into the mattress.

Dust mites are microscopic spiders that feed on our dead skin cells and in an unprotected mattress there can be an accumulation of skin cells, dust mites, and their droppings, which cause eczema attacks as well as rhinitis or just an unrestful night’s sleep. Dust mites will drop between one and two pellets an hour.

Welcome to the future, where disabilities are superpowers

Thu, Oct 31, 2019

Alfie is a normal, fun-loving, eight year old boy. He was, however, born without a right hand. This prevented him from performing tasks such as using a scissors and holding things, affecting his confidence in the process. He did not like people asking him about it. According to his mum, Laverne, he was "reluctant to go out". This changed in May 2019, when Alfie, from County Down, travelled to APOS Kilcolgan to be fitted with his new Hero Arm.

Natural sleep aids with Evergreen Healthfoods

Thu, Oct 31, 2019

Sleep is vital, without sleep we can be cranky, withdrawn, agitated, and just not ourselves. Sleep impacts our day to day lives in various ways including cognitive functions such as creativity and decision making. It is essential that you are getting the right amount. Although it is not always that easy. The recommended amount of sleep is seven to nine hours a night, yet most people get between five and six hours. This is not an adequate amount if you wish to function at your optimum level.

Get fit for pregnancy and birth with ante and post natal physiotherapy

Thu, Oct 31, 2019

Do you leak urine with coughing and sneezing, or when you run with your growing bump or after your toddler? Do you sometimes have to rush to the loo, or experience leaks before you get there? Stress and urge urinary incontinence can be treated. Imagine how good it would feel to be dry again. It is possible to have your freedom and happiness back.

Lose up to two stone in ten weeks

Thu, Oct 24, 2019

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Alleviating neck and shoulder pain by professional manipulation and acupuncture

Thu, Oct 24, 2019

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

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