Eleven Galway exhibitors to feature at this year’s Bord Bia Bloom

Thu, May 14, 2026

Bord Bia has announced the final line-up for the 20th annual Bloom festival, and there is plenty to celebrate.?With a host of new features, expert talks and immersive experiences taking place, Bord Bia Bloom’s landmark 20th year promises five unforgettable days in the Phoenix Park, Dublin.?

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Electrical waste recycling days announced for Portumna and Gort

Thu, May 14, 2026

Galway householders are being urged to bring their batteries, electrical, and electronic waste to a set of free collection days to help the county meet national e-waste recycling targets for 2026.

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Galwegians named Ireland’s most confident cleaners

Thu, May 14, 2026

Galway residents are revealed as the most confident cleaners in the country, with 73 per cent saying they feel confident in how they clean their homes, according to a recent cleaning culture report by Brillo.

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Enhance your home with a stylish sofa bed

Thu, May 07, 2026

A modern home needs to work harder than ever, and furniture must now offer more than just style. Sofa beds have become an essential solution, combining everyday comfort with practical functionality — ideal for busy homes, compact spaces, and flexible living.

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Galway company says insulate now to keep your home warm in winter and cool during warmer spells

Thu, Apr 23, 2026

West Coast Insulation is a leading installer of home insulation in Galway and Mayo and has been installing home insulation since 2009. The company's success is largely down to two key areas; using the best products and having experienced and professional staff. As a family company, the team at West Coast Insulation have always prided themselves on providing the highest quality service.

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Paint like a pro: How to paint a wooden shed

Thu, Apr 23, 2026

Are you looking for a weekend DIY project? Painting your shed is a great way to add colour to your garden while also ensuring long-term protection against the elements.

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Love where you live with Get Furnished

Thu, Apr 09, 2026

There’s nothing quite like walking into a home that feels right. Not just furnished, but complete, where the sofa invites you to sit, the bed promises a great night’s sleep, and everything works together effortlessly. At Get Furnished, creating that feeling is what it’s all about.

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Thinking about home improvements this spring? Start with your windows and doors

Thu, Apr 09, 2026

Spring has a great ability to expose things. As the length of the day begins to extend and so too does the brightness from daylight, many people begin noticing things around them that were not an issue when it was cold outside. For example, a living room which has too little direct sunlight or a door that no longer closes easily.

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Shortcuts to spring cleaning

Thu, Apr 02, 2026

The clocks going forward last weekend marked the beginning of Summer Time. The stretch in the evenings with the noticeable lengthening of daylight tends to put a spring in our steps.

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Ireland’s most prevalent pests revealed

Thu, Mar 19, 2026

From creepy crawlies to pesky rodents, new research by pest control company Catch A Pest has discovered Ireland’s most prevalent pests.

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Galwaywoman named Ring’s first Irish ‘Voice of the Nation

Thu, Mar 19, 2026

Galway resident Isibeál Ní Cheallaigh has been named Ring's first Irish 'Voice of the Nation' following a nationwide casting call that captured the hearts of Irish accent lovers across the country.

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New Line opens the largest tile, bathroom and flooring showroom in the West

Thu, Mar 19, 2026

For homeowners across Galway and Connacht, finding the right balance of quality and value for a home renovation just got easier. New Line, a name long associated with quality tiles, flooring and bathrooms, has opened a new flagship showroom in Tuam, now the largest of its kind in the west of Ireland.

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Paint like a pro: How to paint a room

Thu, Mar 12, 2026

With a little know-how, the right tools, and relatively little expense, you can transform any room in your home.

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Get your garden looking spectacular for spring with Colourfence

Thu, Mar 12, 2026

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

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Ivors for top quality garden machinery to give you the garden of your dreams

Thu, Mar 12, 2026

Gardens are our places of sanctuary from stresses and strains of the outside world, and keeping them neat is important so they can be enjoyed to the fullest when they are looking their best in spring and summer. Ivors on the Rahoon Road, Shantalla, is the place which can help fulfil customers' garden needs.

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Special offers and events to celebrate one year of FLYEfit

Thu, Mar 12, 2026

FLYEfit Galway is celebrating a major milestone this month as it marks its first year serving the local community.

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Choosing the right mattress could be the key to a better night’s sleep

Thu, Mar 12, 2026

Ahead of World Sleep Day on Friday March 13, Respa Beds is encouraging people across Ireland to look at one of the most important factors in a good night's sleep - choosing the right mattress. With more than 75 years of experience, this leading Irish bed and mattress manufacturer is highlighting how the right combination of comfort, support and mattress design can play a meaningful role in helping people sleep more soundly and wake feeling better.

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Managing chronic pain with traditional Chinese medical acupuncture and manipulation

Thu, Mar 12, 2026

Chronic pain is pain that lasts longer than three months or continues after an injury has healed. Unlike short-term pain, it no longer serves a protective purpose and can become a long-term health condition. The pain may be constant or intermittent, ranging from mild discomfort to severe pain that limits daily activities. Over time, chronic pain can interfere with sleep, mood, concentration, work performance, and overall quality of life.

Common causes of chronic pain include arthritis, long-term back or neck disorders, nerve damage, headaches, and past injuries. In some cases, even after tissues have healed, the nervous system continues to send pain signals. Symptoms may include persistent aching, burning or tingling sensations, stiffness, muscle tightness, swelling, fatigue, poor sleep, and reduced mobility. Emotional challenges such as stress, anxiety, and depression are also common and can intensify the perception of pain.

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Rest is recovery: HBOT and sleep, recovery and health

Thu, Mar 12, 2026

World Sleep Day on March 14 is a reminder that sleep is not a luxury, it’s a biological necessity.

During deep sleep, your body gets to work. Tissues repair. Muscles rebuild. The immune system strengthens. The brain processes information and performs a deep clean, but without adequate, restorative sleep, healing slows and inflammation can persist.

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Portiuncula University Hospital to mark World Kidney Day

Thu, Mar 12, 2026

World Kidney Day, which takes place today (March 12), marks a worldwide initiative aimed at raising awareness of kidney disease and the importance of prevention and early detection. This year’s theme, 'Kidney Health for All: Caring for People, Protecting the Planet', highlights the connection between environmental sustainability (air pollution, heat stress) and kidney disease, promoting eco-friendly, equitable, and accessible kidney care.

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