Excellent in-home care from Right At Home

Thu, Sep 19, 2024

Right at Home has provided home care across Galway, Mayo and Roscommon for more than a decade.

Boost stem cell production with HBOT

Thu, Sep 19, 2024

Hyperbaric oxygenation (HBOT) is proving to be a game-changer in regenerative medicine, especially when it comes to boosting stem cell production. In groundbreaking research by Professor Stephen Thom, it was discovered that 20 sessions of HBOT can increase circulating stem cells in the body by an astonishing 800 per cent. This remarkable boost helps the body heal faster, regenerate tissue, and recover more efficiently. In essence, if stem cells are the body’s repair crew, HBOT sends in reinforcements, speeding up the healing process.

Lose up to two stone in 10 weeks

Thu, Sep 19, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Pay attention to your pee — men told as prostate cancer awareness campaign is launched

Thu, Sep 19, 2024

The Marie Keating Foundation is marking September being Prostate Cancer Awareness month by launching a new campaign with a powerful message for men: "Stand Up for Your Prostate". As prostate cancer continues to impact lives globally, with nearly 1.5 million (1) men diagnosed annually and an estimated 397,000 (1) deaths, the Foundation's latest initiative is urging men across Ireland to "Pay Attention to Their Pee" and prioritise their prostate health.

Special September offer at Patrick Murphy’s Herbal Clinic

Thu, Sep 19, 2024

Patrick Murphy's Herbal Clinic has announced a special, limited-time offer for the month of September. For just €65, you can book a comprehensive consultation session with Patrick Murphy, receive a Supertronic energy scan, and get a supply of medicinal herbs tailored to your specific needs.

Joan is set to share her slimming secrets

Thu, Sep 19, 2024

Joan Clarke joined her local Slimming World group seven years ago. “I’d tried so many different ways to lose weight in the past, but I’d always get tired of restricting what I ate," she said. "When I came to Slimming World it was different. I never felt like I was on a diet. The eating plan encourages you to eat lots of tasty, filling foods like pasta, rice, potatoes and lean meat and fish, you’re never hungry and so you don’t feel like you’re missing out."

Your fitness, your way - The Kingfisher Fitness Club, where everyone belongs

Thu, Sep 12, 2024

The Kingfisher Fitness Club is Galway’s leading gym, one that has proudly been awarded the National Quality Standards' award for Outstanding Leisure 2024.

Lose up to two stone in 10 weeks

Thu, Sep 12, 2024

The three keys to a genuine weight loss (real fat loss) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

In most people this switch is off. Metabolism problems like slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility and digestive problems like constipation, IBS and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

Investment in new equipment gives Energize Fitness & Leisure even more ‘oomph’

Thu, Sep 12, 2024

Based in Galway city centre, Energize Fitness & Leisure gym at The Galmont Hotel has 'upped the tempo' by investing an impressive €100,000 in new state-of-the-art equipment.

Naturally reduce inflammation with hyperbaric oxygenation

Thu, Sep 12, 2024

Managing inflammation is a common challenge that many of us face, whether it’s due to injury, illness, or chronic conditions. Inflammation causes painful swelling that not only disrupts our comfort but also hinders our body’s natural healing processes by obstructing oxygen flow to our cells.

Oxygen is vital for cell health, and when its delivery is compromised, it can negatively impact various bodily functions. Hyperbaric oxygenation (HBOT) emerges as an effective treatment for this problem by enhancing oxygen delivery to inflamed areas, thereby supporting recovery.

Start your journey to better health with September offers at Patrick’s Health Clinic

Thu, Sep 12, 2024

Patrick Murphy's Herbal Clinic is excited to announce a limited-time special offer for the month of September. For just €65, you can now book a comprehensive consultation session with Patrick, receive a Supertronic Energy Scan, and get a supply of medicinal herbs tailored to your needs.

Support vital services by shopping ‘til you drop this September

Thu, Sep 12, 2024

Raising funds for vital services for people with disabilities through the purchasing and donating of pre-loved clothing, residents of Galway can support the work of Enable Ireland and its service users by shopping this September.

From Paris to Galway - autumn styles inspired by Emily in Paris

Thu, Sep 12, 2024

Boasting sumptuous fashions and effortlessly chic clothes, the newest series of Netflix's Emily in Paris is guaranteed to influence the wardrobes of many this autumn.

Eco-friendly clothes brand IClothing launches new Sugarhill collection

Thu, Sep 05, 2024

iClothing.com has just launched its new Sugarhill collection full of striking and versatile weekend wear. The bright and colourful designs allow you to look polished while still being so comfortable. Choose these looks because they are beautiful but also because of the ethical ethos of the brand.

Skincare expert Eavanna Breen debunks TikTok skincare advice

Thu, Sep 05, 2024

Renowned Irish skin expert Eavanna Breen, is raising the alarm about the misleading and often harmful skincare advice going viral on TikTok. With millions of users turning to the platform for beauty tips, Breen is on a mission to debunk some of the most dangerous trends that can lead to a multitude of skin issues and even permanent, serious skin damage.

It’s Second-Hand September

Thu, Sep 05, 2024

Actor, TV presenter, and sustainable fashion supporter Siobhan McSweeney has officially launched this year’s Oxfam Ireland Second Hand September campaign. This year’s sixth annual campaign calls on the public to sign up for the month and "Dress for the world you want".

Make pelvic floor rehabilitation part of your routine this September

Thu, Sep 05, 2024

Pelvic floor dysfunction is surprisingly prevalent, as up to half of all women can be affected by it in their lifetime.

IMNDA launches bereavement for people who have lost someone to MND

Thu, Sep 05, 2024

The Irish Motor Neuron Disease Association (IMNDA) has launched a bereavement programme for those that have lost loved ones to motor neuron disease (MND).

The programme was set up in response to a survey done last year that showed 74% of people affected received no bereavement support. Many of those surveyed said they felt it was not the right time or that they did not realize it was an option for them.

The virus that will not go away

Thu, Sep 05, 2024

You wake up one morning feeling hot and tired. You blame the weather, overdoing it at work, and staying up too late. You somehow get through the day but by evening you are beginning to wilt. By now, you have a full blown fever and feel exhausted.

New course enroling for carers of people with dementia

Thu, Aug 29, 2024

The Alzheimer Society of Ireland is currently recruiting participants for its Insights into Dementia courses around the country. The organisation offers both online and in-person courses, designed with family carers in mind.

E-paper

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