Meet Your Surgeon - Dr Kevin McDonald of Tir na nÓg Clinic

Thu, Nov 02, 2023

At Tir na nOg Clinic, you will find not only a skilled surgeon but also a compassionate professional dedicated to helping you achieve your desired results.

Rejuvenate your skin without surgery with Beyond Beauty

Thu, Nov 02, 2023

The beauty world may be ever evolving, but people's desire to keep their skin looking young and feeling fresh without having to go down the route of injectables, remains consistent.

Desire for beautiful skin has always been with us

Thu, Nov 02, 2023

It would be easy to assume that aesthetic medicine is a very modern concept, but its history goes back further than you might think. Why did Cleopatra reputedly bathe in soured donkey milk? Perhaps she knew about the benefits of lactic acid (contained in sour milk) which is now used as a chemical peel to gently remove surface skin cells and reveal smoother, blemish free skin underneath.

Aesthetic Beauty and Mental Health — the link between looking well and well being

Thu, Nov 02, 2023

In the age of social media and digital self-presentation, the pursuit of aesthetic beauty has taken on new significance. Individuals today are bombarded with images of seemingly perfect bodies, flawless skin, and idealized features. In this landscape, the concept of self-care has become increasingly entwined with one's pursuit of aesthetic beauty.

How the medical aesthetics industry has evolved this century

Thu, Nov 02, 2023

It's looking good — and that's what it's all about. The medical aesthetics industry has seen significant evolution in the 21st century, driven by advancements in technology, changing consumer preferences, and increased awareness of cosmetic procedures. Here are some key ways in which the industry has evolved:

Aesthetics healthcare professionals call for regulatory changes

Thu, Nov 02, 2023

This autumn, healthcare professionals working in the field of aesthetics addressed a letter to every TD in Ireland, seeking an urgent response to growing safety concerns within the country's Aesthetic Industry. The letter, signed by Dr. Eithne Brenner, President of the Irish Faculty of BCAM, alongside more than thirty concerned doctors, emphasised the need for regulatory changes to ensure the safety of both patients and practitioners.

Demand for mental health services increased following the pandemic – Vhi

Thu, Oct 26, 2023

New data released by Vhi has found a 15 per cent increase in the number of its members accessing private psychiatric care in 2022, compared to the pre-pandemic period of 2019. Vhi paid out over €73.6 million in claims for private psychiatric claims in 2022, a significant increase on the pre-pandemic figure of €66.5 million in 2019.

Turn2Me launches free meditation programme

Thu, Oct 26, 2023

Turn2Me, a national mental health charity, has launched a free meditation programme on its website, Turn2Me.ie. The charity has seen an increase in the number of people logging onto its website and looking for a variety of supports, ranging from support groups to one-to-one counselling sessions. The charity also received feedback from its users looking for a free guided meditation programme, which is why it decided to launch this service.

The guided meditation sessions are available on the Turn2Me website. Anyone can access this content; they just need to go to the post and click ‘play’.

Hyperbaric oxygenation: a breath of fresh air for skin health

Thu, Oct 26, 2023

Many individuals seek hyperbaric oxygenation (HBOT) primarily to address specific medical conditions, such as chronic wounds or radiation injuries. However, a significant and often welcome bonus of HBOT is the notable improvement in skin health.

As people undergo HBOT sessions, the elevated oxygen levels benefit not only the targeted medical conditions but also their overall skin health. Consequently, people frequently observe rejuvenated and healthier skin, often experiencing smoother texture, increased elasticity, and a radiant complexion. This serendipitous enhancement in skin health underscores the multifaceted advantages of HBOT, making it a holistic approach to medical care that goes beyond the primary condition it's intended to treat.

Affordable and accessible care from Thérapie Fertility

Thu, Oct 26, 2023

Since opening its doors in July 2021, Thérapie Fertility has been committed to changing the face of fertility care in Ireland, through its mission of affordable and accessible care for all.

Lose two stone before Christmas

Thu, Oct 26, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Hyperbaric oxygenation: A promising aid in breast cancer care

Thu, Oct 19, 2023

Breast cancer remains a significant health concern, affecting countless lives each year. In the pursuit of improved outcomes and quality of life for patients, hyperbaric oxygenation (HBOT) has emerged as a valuable addition to treatment protocols.

Coldtober™: Helplink Mental Health's annual fundraiser reaches its third year

Thu, Oct 19, 2023

Coldtober is a fundraising event, for the much-needed mental health services, during the month of October - where the public are invited to join in a month-long challenge to help progress their mission to support children, young people and adults with their mental health.

Hyperbaric Oxygenation: A game-changer for athletes' injuries, performance, and mental clarity

Thu, Oct 12, 2023

Hyperbaric oxygenation continues to gain significant recognition in the world of sports as a versatile and effective treatment modality. It has been used for years by leading athletes for its ability to enhance sporting performance, reduce injury recovery times and improve mental clarity.

Shed two stone before Christmas

Thu, Oct 12, 2023

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are! A good metabolism gets you burning more fat every hour, 24 hours a day! Nothing can beat it for results! It is your weight loss master switch.

Winterproof your feet

Thu, Oct 12, 2023

If you are over 40 years old, do not ignore pain in your legs or feet while walking especially in cold weather.

Treat your feet at Coisceim Foot Clinic Barna

Thu, Oct 12, 2023

Coisceim Foot Clinic Barna, has been serving the local community for the last 16 years. They are experts in the prevention, diagnosis, treatment and rehabilitation of the feet and deal with all kinds of foot issues, including: verrucae, fungal skin and nails, corns, calluses, nail reconstruction and diabetic care etc.

Coisceim is delighted to welcome their newest staff member, Lynda Kyne, BSc Pod. Med & MChSI. Lynda is a native to nearby Inverin and is a fluent Irish speaker. The are also very proud to be the 2023 sponsor of the Barna Intermediate Ladies Team.

Galway Herbalist Helps People Regain Health Naturally

Thu, Oct 12, 2023

Are you seeking a natural and holistic approach to health and well-being? Look no further than Patrick Murphy's Herbal Clinic, where the ancient wisdom of herbal medicine meets modern expertise.

Unlocking the secrets to better sleep: Tom Coleman's expert talk at Better Bedding Galway

Thu, Oct 12, 2023

In today's hectic lives, quality sleep often eludes us. Recognizing the crucial role of sleep in our overall well-being, Ireland's renowned sleep expert, Tom Coleman, will be sharing his expertise at Better Bedding Galway.

Join the gym that gives you more — the Kingfisher Fitness Club

Thu, Oct 05, 2023

The Kingfisher Fitness Club is Galway’s leading gym and are proud to hold the National Quality Standard – Outstanding Leisure 2023 Award. They offer a fantastic facility in University of Galway and Renmore where members can get full access to the 25m swimming pool, gym & free* live and virtual fitness classes with exclusive rates for students.

Their premium gym equipment caters for every type of workout from pin and plate loaded strength pieces, as well as a huge range of dumbbells and kettlebells, Life Fitness treadmills, cross-trainers, stepmills and cycles for cardiovascular training. They also have Watt Bikes, assault bikes, ski ergs and IC8 High Performance Cycles for challenging power training. The dedicated Kingfisher team help create a friendly, supportive environment and are always there to guide members to achieve their goals and absolute best.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.