Superfood for your skin

Thu, Oct 03, 2013

We’ve heard of the benefits of omegas for our health and now thanks to Mama Mio OMega Body Oil we can feed our skin the ultimate superfood.

Eco friendly Christmas gifts from Weleda

Thu, Oct 03, 2013

It’s weeks away but some savvy shoppers are already on the lookout for Christmas bargains.

Getting a buzz the natural way

Thu, Oct 03, 2013

Is there a party on the horizon? Or are you thinking ahead to the festive season? If so, it may be time to think of getting your party pout ready in time for the celebrations.

Spare your blushes

Thu, Oct 03, 2013

Blusher is many women’s secret weapon. It can bring your face alive by adding colour and glow or can be used to add shape or to soften the cheekbones.

Dress for success

Thu, Oct 03, 2013

Dresses, the hallmark of the Italian label Peruzzi’s collection, are feminine, elegant and sophisticated.

Clean lines, classic shapes and blocks of colour are its dress code this autumn.

Stilling the mind

Thu, Sep 26, 2013

What are you thinking of right now? That you are hungry, sleepy, should be supervising your children’s homework, working on a report for tomorrow’s meeting or that your boss is unhappy with your work?

Olympic consultant Gerry Hussey to host Positive Living Seminar

Thu, Sep 26, 2013

Gerry Hussey has more than 12 years experience working as a sports and performance psychologist since graduating from Trinity College, Dublin.

Are you the face of Therapie Clinic?

Thu, Sep 26, 2013

Therapie Clinic is searching for the new up and coming face of 2014. Have you got your entry in yet? The amazing prize includes €5,000 worth of laser, skin, and beauty treatments at Therapie Clinic and €1,000 in cash. The lucky winner will also be treated to a professional photo-shoot with a top photographer which will be featured in Stellar Magazine and the Sunday World Magazine.

Career wise, this is an incredible launch-pad for any aspiring model out there. With national exposure and a ready-made modelling portfolio, this is wonderful opportunity for the right person.

Living with Lyme disease

Thu, Sep 19, 2013

Ben Smyth who lives in Kinvara had always been healthy and rarely visited his doctor. However, everything was to change at the end of August 2006 when the father of three adult children became ill. He initially began to complain of a “pinch-like feeling” on the instep of his right foot.

Prescription collection service in Athenry

Thu, Sep 19, 2013

O’Flaherty’s Pharmacy, Athenry Shopping Centre, is now offering a prescription collection service from local doctors’ surgeries in Athenry and the surrounding area. This service will be particularly helpful for patients on regular medicines, who order their prescription from the doctors and then return 24 hours later to collect the prescription.

Now the staff of O’Flaherty’s Pharmacy, Athenry Shopping Centre, can collect the prescription from the doctor. The pharmacist can then prepare the prescription and have it ready at the pharmacy — very convenient and time saving for busy people.

Lose up to two stone in ten weeks

Thu, Sep 19, 2013

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Wrinkle busting skincare

Thu, Sep 12, 2013

Aldi’s latest range of wrinkle busting products promises to help turn back the clock and achieve younger looking skin.

Stay fresh with natural deodorant

Thu, Sep 12, 2013

It is important to choose the right deodorant which meets your needs and ensures you feel fresh all day. With such a large selection in the shops it can be difficult to know which one is right for you.

New men’s fragrance from YSL

Thu, Sep 12, 2013

Are you seeking a gift for the man in your life? If so, the latest Yves Saint Laurent men’s fragrance may be the perfect present.

Care for your nails

Thu, Sep 12, 2013

Tired of having short, brittle and weak nails? If so, a solution is at hand, according to the nail care company Sally Hansen.

Moody blues for men

Thu, Sep 12, 2013

What will the best dressed men be wearing this autumn/winter? The international catwalk collections indicate palettes of moody blues and stone greys, a play on baseball jackets and new fabrics with oversized box and check patterns.

Building your career with confidence

Thu, Sep 05, 2013

Are you a woman who works outside the home? If so, do you feel that a lack of confidence is holding you back in your career?

New course will help you lose excess body fat and regain your shape

Thu, Sep 05, 2013

Do you want to lose that fat around your middle, improve your health, and get in shape? If so then you should go to a free talk entitled ‘Fat Around The Middle And How To Get Rid Of It’, where you will learn about an inspirational 12 week course that could change your life forever.

The talk is based on the UK’s leading nutritionist Dr Marilyn Glenville’s bestselling book, Fat Around the Middle, and delivered by top nutritionist Sorcha Molloy, who will take you through the course step by step to help you lose that body fat and regain your shape. Each week during the course, you can expect weekly personalised one to one dietary advice and support, and learn practical advice on what and how to eat, making healthier food choices, the best portion sizes, meal planning, and sessions on exercise, mindful eating, and stress management.

Lose up to two stone in ten weeks

Thu, Sep 05, 2013

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Galway University Hospitals leading the way in coronary care procedure

Thu, Sep 05, 2013

More than 50 heart attack patients have been transferred by helicopter to Galway University Hospitals (GUH) in the past six months.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.