Lose two stone and keep it off

Thu, Aug 03, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

A transformative journey — Mairtín's hair restoration experience with Tir na nÓg Clinic

Thu, Aug 03, 2023

For Mairtín Kearney, a solicitor based in Blackrock, Co Dublin, the journey to find a solution for his hair loss began 16 years ago. Despite initial hesitation and multiple consultations at various clinics, it was his discovery of Tir na nÓg Clinic that reignited his hope. From the first consultation with Dr Kevin McDonald, he felt a sense of trust and genuine care.

Look fabulous with Modella Fashion

Thu, Jul 20, 2023

Modella Fashion, located in Corrandulla village, Co Galway, has a great range of dresses, suits, separates and more to help you look fabulous for any occasion.

Brown Thomas Galway welcomes Gym Goddess pop-up

Thu, Jul 20, 2023

Brown Thomas Galway has an exciting pop-up with sustainable Irish leisurewear brand, Gym Goddess, in store until Friday August 25.

Hyperbaric oxygenation: a natural boost to combat fatigue

Thu, Jul 20, 2023

In today's fast-paced world, fatigue has become a common complaint, affecting millions of people worldwide. However, there is a promising solution that offers relief and promotes overall wellbeing: hyperbaric oxygenation (HBOT).

Top hats

Thu, Jul 13, 2023

Emma Larkin was interested in art since she was a child. She liked drawing people and animals. She had a particular interest in cartoons and loved creating fun pictures from her favourite shows.

Hyperbaric oxygenation: a crucial intervention for diabetic foot ulcers

Thu, Jul 13, 2023

In Ireland, a nation with approximately 300,000 people living with diabetes, the incidence of amputations among diabetic patients has reached a concerning level. Reports indicate that 671 patients underwent amputations due to diabetic foot ulcers (DFUs) last year, which not only results in life-altering consequences for individuals but also poses a significant economic burden on the healthcare system. These statistics emphasize the importance of implementing this evidence-based treatment to tackle this growing crisis.

How to prepare for Ireland’s high-level pollen count

Thu, Jul 13, 2023

Hay fever sufferers across the nation are being warned to prepare for a very high pollen count. Those with allergies may find themselves succumbing to sneezing, headaches and itchy eyes as a result. However, the experts at Specsavers are here to help with their tips on how to best ease symptoms.

Discover why cruising is such a popular holiday option

Thu, Jul 13, 2023

Recent research shows that 70 per cent of holiday makers, when asked, are ready to consider cruising. It can be difficult to know where to start - so many cruise companies, itineraries, cabin types etc.

Benefits of hyperbaric oxygenation for fertility

Thu, Jul 06, 2023

Fertility issues can bring about emotional and physical stress. While there are several approaches to address fertility problems, one emerging technique gaining attention is hyperbaric oxygenation.

When less is more: the high price of overzealous hair transplantation

Thu, Jul 06, 2023

When researching hair transplant clinics, it's important for individuals to educate themselves about the procedure, potential risks, and realistic outcomes. One significant risk to inquire about is over-harvesting the donor area, where an excessive number of hair grafts are extracted. This can result in uneven hair growth, scarring, and a limited number of follicles for future procedures.

Enjoy A Taste of France in Oranmore

Thu, Jul 06, 2023

The Oranmore-Maree Twinning Association will host a special soirée A Taste of France in local French restaurant, Armorica, Tuesday, July 11 at 7pm. An open invitation is extended to all for a delightful evening.

Spiddal-based Builín Blasta to partner with Musgrave in Green Shoots programme

Thu, Jul 06, 2023

Musgrave MarketPlace has named Spiddal producer Builín Blasta as one of five partners in its Green Shoots programme, which aims to provide local suppliers with access to the company's more than 45,000 customers.

Sensational summer salad

Thu, Jul 06, 2023

Summer is the growing season, and with so much fresh fruit and veg available at this time of year, salads are a must.

Full of seasonal colour and flavour this deliciuos seasonal salad recipe from M&S is a feast for the eyes and tastebuds.

Better health together

Thu, Jun 22, 2023

The Kingfisher Fitness Club is a fantastic facility offering everything you need to improve your fitness. Their spacious gym floors offer dedicated zones that cater for every type of workout with state-of-the-art equipment.

Reduce chronic inflammation with Hyperbaric Oxygenation

Thu, Jun 22, 2023

Chronic inflammation is a persistent immune response that can lead to a range of debilitating conditions, including chronic pain and discomfort.

Like to lose two stone in 10 weeks?

Thu, Jun 22, 2023

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more! A good metabolism is the foundation of everything you are! A good metabolism gets you burning more fat every hour, 24 hours a day! Nothing can beat it for results! It is your weight loss master switch!

Physical therapy with Daniela Magnetti

Thu, Jun 15, 2023

Daniela Magnetti, an experienced and Coru-registered physical therapist, works from her private clinic in Galway city centre, just off Eyre Square. She has spent over a decade in private practice, providing personalised care to clients across Galway and Mayo. Daniela is originally from Galway and she takes great pride in treating the community that she grew up in.

Chez Elaine celebrates eighteen years in business

Thu, Jun 15, 2023

Chez Elaine is celebrating 18 years in business this June. Elaine would like to take the opportunity to thank her longstanding clientele for their loyalty, and her amazing team Sarah Heraghty and Kira Fazekas for everything they do and how well they help to look after the salon and customers. The future is looking very exciting with lots of new exciting plans on the horizon, so watch this space.

Slimming World helps members prevent, manage and even reverse their type 2 diabetes

Thu, Jun 15, 2023

One in 10 people around the world are living with diabetes, a lifelong condition listed by the World Health Organization in 2019 as one of the top 10 leading causes of death globally. In Ireland, over a quarter of a million people have been diagnosed with the disease and it is estimated that a further 850,000 are at risk of developing type 2 diabetes.

E-paper

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