Notes for the season

Thu, Jul 28, 2011

When choosing a new scent remember that you can only smell up to three scents at a time. Brown Thomas experts say it is advisable to wait 30 seconds for the alcohol to evaporate, then you will be able to find out what the top notes of the perfume are.

Save money on your hair with itemised pricing at GQ

Thu, Jul 28, 2011

Galway’s newest craze in hairdressing, GQ, has brought a new concept from many countries in Europe and America which has taken Galway by storm.

Everybody is talking about GQ’s new concept, which includes high quality products and standards with the lowest prices you can find at a convenient and prestigious location.

Welcome to a world of porcelain white teeth and a firmer, trimmer, body — Therapie Clinic holds the key

Thu, Jul 28, 2011

Therapie Clinic clients are looking particularly well-groomed this week, being Race Week and one of the most exciting weeks in Galway’s event calendar. The prestigious laser and skin clinic, located on Shop Street, introduced the award winning Polar White Pro pen just a few weeks ago and is still experiencing an unprecedented demand for this must-have product.

The Polar White Pro whitening pen is at the forefront of teeth whitening innovation. It is clinically proven to gently but dramatically whiten even the most stained and tarnished teeth, by up to six shades after just six applications. All you have to do is brush on and leave for 60 seconds for the glaze to dry. Even better news is that it is safe and pain free, using carbamide peroxide which does not harm the tooth enamel and so is suitable for even the most sensitive of teeth. This must-have product costs just €24.95.

Original styles for the races

Thu, Jul 21, 2011

Gorgeous styles are still available around for those still looking for that special number for next week’s races.

Therapie Clinic has all you need for Race Week

Thu, Jul 21, 2011

The Galway Races are upon us once again and many have been planning the wardrobe and corresponding accessories since last year. Anyone who has just had a practice run only to discover that amazing little dress is a little too tight will be relieved to hear this is a common occurrence and Therapie Clinic has the answer in the shape of Cho-Yung Tea.

River Corrib midsummer fete – the perfect family day out

Thu, Jul 21, 2011

COPE Galway is hosting its first midsummer fete down by the River Corrib in the grounds of NUI Galway on Sunday from 1pm to 6pm. Entry to the fete is free and it will be a great afternoon for families with lots of fun activities.

Yoga Shala breaking new boundaries

Thu, Jul 21, 2011

David and Laragh Cunningham of the Yoga Shala have just launched their teacher training programme and the programme which is fully subscribed sees them working with Australia’s most respected yoga teachers and physiotherapists. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years and Borg Olivier pays his first teaching visit to Europe on August 19 for what will be an amazing weekend workshop. There are still some places available but the workshop is only recommended for those who have an established yoga practice.

Lose weight in ten days

Thu, Jul 21, 2011

According to traditional Chinese medicine (TCM), the root of excess weight is an imbalance within the body caused by malfunctioning of the spleen and liver organ systems. Acupuncture with TCM can make it easier to deal with stress, frustration, and anxiety that can trigger over-eating and bingeing on fattening foods.

Aibheil of Adare Summer Sale – One Day Only

Thu, Jul 14, 2011

Due to popular demand, Aibheil of Adare Bridal Boutique is holding a sale for one day only on Saturday July 23 from 9am to 6pm. This is a perfect chance to buy a dream wedding dress for a great price. Every bride wants to wear a stunning wedding dress, whatever her budget. The sale at Aibheil of Adare is an opportunity to buy that amazing dress and save money.

Brown Thomas gets racy

Thu, Jul 14, 2011

This is the very best time of the year in Galway, and in the run up to the Galway Races Brown Thomas will become a world of designer delights with special pop-up accessory collections in store. Some of the exciting labels to look forward to are Alexander McQueen clutches, Stella McCartney's fallabella bag, and clutches from Anya Hyndmarch. The YSL Belle De jour evening clutch is to die for. You could have a love affair with this bag. And it would not end in heartbreak.

A complete weight loss package

Thu, Jul 14, 2011

Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the switch that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect; metabolism correction, diet, and exercise give a weight loss plan specifically designed to target stubborn body fat especially on the stomach, hips and thighs. This weight loss plan is the only way to re-balance top or bottom heavy bodies.

Yoga Shala launches new training programme

Thu, Jul 14, 2011

David and Laragh Cunningham of the Yoga Shala have just launched their teacher training programme. The programme which is fully subscribed sees them working with Australia’s most respected yoga teachers and physiotherapists. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years and Borg Olivier pays his first teaching visit to Europe on August 19 for what will be an amazing weekend workshop. There are still some places available but the workshop is only recommended for those have an established yoga practice.

Keeping your children safe

Thu, Jul 14, 2011

Your children are playing with their friends at the end of the street. You can hear their excited voices from the kitchen. However, you still glance out the window every few minutes to check if they are safe and worry if they disappear from view.

Style Counsel

Thu, Jul 07, 2011

Are you looking for a figure flattering dress for the upcoming racing festival? I have selected some showstopping numbers that will turn you into an glamorous racegoer.

Notes for the season

Thu, Jul 07, 2011

A good make-up brush can create a flawless finish, and specific brushes are made for specific tasks. Invest in the best quality you can, because they will give you greater control, come with more hairs to grab more pigment, and you will be able to distribute colour more evenly.

Get a whiter than white Hollywood smile with a Polar White Pro Pen at Therapie

Thu, Jul 07, 2011

Teeth whitening has been taken to a whole new level with the arrival of the Polar White Pro Pen, available at Therapie Clinic on Shop Street. Developed by professionals, it has been clinically proven to gently but dramatically whiten even the most stained and tarnished teeth, by up to six shades after just six applications. It is an entirely safe and painless treatment and suitable for even the most sensitive teeth.

Laserderm Clinic in Claregalway launches new medical micro needling treatment

Thu, Jul 07, 2011

Medical-micro-needling is a therapeutic tool for the treatment of anti-aging, acne scarring, aged skin, stretch marks, uneven skin tone, and pigmentation.

Two in five people do not want to know about a loved one's depression

Thu, Jul 07, 2011

More than two in five people in Ireland would not want to know if a loved one was experiencing depression, according to findings in the 2011 Lundbeck Mental Health Barometer. Despite this, 93 per cent of respondents agree that it is important that depression is discussed openly. However when asked if they would find it difficult to discuss depression with their doctor 70 per cent agreed.

Your vision is precious — protect your eyes from the sun

Thu, Jul 07, 2011

Worshipped since the dawn of civilisation, the sun symbolises life itself. Its energy is synonymous with rejuvenation, good health, beauty, and sport. The sun, however, is not without its dangers with its intense rays. It can lead to unpleasant red eyes and potentially more serious damage, even blindness. Your optometrist can advise which type of sunglasses to protect your eyes generally, or for specific sports or occupational needs. Children in particular are extremely sensitive and without protection are all the more susceptible to long term damage. The eyes of a child under the age of 10 transmit over 75 per cent of UV radiation compared to 10 per cent in adults over the age of 25. Photochromatic lenses such as Transitions are very useful. They darken when outdoors according to the light intensity, then change back to clear when indoors. Clear high impact lenses such as Airwear also provide 100 per cent UV protection, especially for active children.

Majority of adults suffer in silence from digestive discomfort

Thu, Jul 07, 2011

A national attitudinal survey about Irish adults’ digestive health conducted on behalf of Danone Activia has found that the majority of Irish adults are suffering in silence from digestive health issues despite the fact that poor digestive health can potentially lead to more serious health issues.

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