Charity urges Ireland ‘don’t wait for a rash’

Thu, Dec 22, 2011

Up to 2.6 million adults in Ireland are risking death with the mistaken belief that the main symptom of meningitis is a rash. As the country finds itself in the peak season for the devastating disease, national charity the Meningitis Trust is campaigning to stop this deadly misconception.

Lose weight for life — breakthrough in weight loss only at Therapie

Thu, Dec 22, 2011

The statistics do not lie. A sobering 51 per cent of Irish men and 32 per cent of Irish women are overweight. As a nation we are getting larger and enjoying a less than healthy relationship with food. The Christmas period of excess, however enjoyable, confounds the problem and really tips the scales in January. Did you know that for the average Christmas dinner, with all the trimmings, you will consume 3,500 calories?

Introducing a pet to your new baby

Thu, Dec 22, 2011

Animal shelter workers report that many people who surrender their pets cite a new baby as their reason for doing so. Yet many other families have successfully brought a new baby into their home and managed to keep and enjoy their animal friends.

Fashion favourites at Vida

Thu, Dec 22, 2011

Vida boutique in Corbett Court has a fantastic range of everyday stylish clothing that will take you from the school run to work to evening, all without too much thought or effort. In Vida, you will be guaranteed a personal, professional, service with staff on hand to help and guide you.

One day sale at Aibheil of Adare

Thu, Dec 22, 2011

Aibheil of Adare’s next one-day sale will take place on Saturday January 7, from 9am to 6pm. There is no appointment required on a sale day and with plenty of fitting rooms available, the queue times are not too long.

Going Irish

Thu, Dec 22, 2011

Our European counterparts, such as France and Italy in particular, have been long standing pioneers of design. So much so both Paris and Milan have been the launch pad for many a great name including Alexander McQueen, Stella McCartney and Tom Ford. However, as of late, our own shores have produced some of the best talent in the world of fashion who can more than compete with some of the more internationally known designers. Look at how well the likes of Paul Costello, John Rocha, Joanne Hynes and Orla Kiely have been internationally; with role models like these to look to, new Irish designers have the fashion world at their sewing machines.

Be spoiled for choice for fashion and gift ideas at Standún

Thu, Dec 15, 2011

If you are looking for the perfect outfit for a night out, the office party, or simply for Christmas Day, visit Standún, Spiddal, the unique shopping destination and enjoy a huge variety of clothing in the ladies’, men’s and children’s departments at sale prices.

New taekwon-do classes in south Galway

Thu, Dec 15, 2011

The taekwon-do teaching team of Shane Fitzgibbon and Lisa Connolly have started new classes in south Galway. For those new to the art, taekwon-do is a Korean self defence system/martial art which provides numerous physical and mental health benefits. Increased physical fitness, co-ordination, self-confidence, and mental concentration are just some of the reported benefits from students and parents alike. For more information see www.connacht-taekwondo .com/endorsements.html

Warding off winter chills

Thu, Dec 15, 2011

Christmas is around the corner. You are busy shopping and preparing for the festive season. It is chilly and damp outside and you cannot keep warm. Before long, you are sniffling and coughing and are battling with a cold.

Unwind in the shadow of Croagh Patrick

Thu, Dec 15, 2011

Known as one of Ireland’s finest four-star de luxe hotel and destination spa establishments, Knockranny House Hotel and Spa in Westport, County Mayo, is the perfect luxury getaway for those who like to combine fine dining with total relaxation.

Style Isle

Thu, Dec 08, 2011

Last week I talked glam and this week I'm looking at gifts. It's December and we all have our eye on something fabulous for this year's stocking. In case you are baffled from the overwhelming choice of clothes, gadgets and gorgeous things, I have put together some ideas to help to fill your wish list. Whether you are looking to self-indulge in a treat for yourself or you need some inspiration for a loved one, I'm here to the rescue. I've trawled the shops and online space and come up with some super ideas!

Notes for the season

Thu, Dec 08, 2011

There can be a world of difference between selecting a stocking stuffer and a gift at Christmas. You can virtually give any random person a gift, but a stocking stuffer is reserved for those we really and truly know and adore. Stocking stuffers are chosen with precision, to make the recipient especially pleased. And amazing as it seems, when a guy says he’d like socks, sometimes a guys does in fact want socks. Below are some suggestions from Brown Thomas, for the people you adore this Christmas.

Stylish office party looks

Thu, Dec 08, 2011

So you are going for some Christmas party drinks after work with your colleagues, but you have very little time to get dressed up? Use these style tricks to dress to impress after a long day in the office.

Plan for tan — picking the right tan for you

Thu, Dec 08, 2011

Find the perfect party look by starting with your tan. Selecting a tan that suits your skin type can be hit and miss, so here are some of Matt O Flaherty chemist’s favourites.

Milk thistle — the natural cure for festive hangovers

Thu, Dec 08, 2011

‘Tis the season where so many of us tend to go overboard with drinking, between festive Christmas dinners, countless holiday parties, and New Year’s celebrations. And after the holiday cheer, most of us are left with that unwelcome side effect of our excesses: the hangover.

Discover the skincare benefits of peat

Thu, Dec 08, 2011

Briarhill Pharmacy and Beauty Emporium is introducing Galway to Ógra, Ireland’s first and original organic peat skincare range.

Ógra Skincare has developed a unique and quite amazing range of skincare products using 9,000-year-old peat from the bogs of Ireland as one of its ingredients. Peat is an organic soil produced naturally when plants and vegetation decompose in the bog. It lies deep in the bog and has lots of natural goodness from the herbs, shrubs, berries, and minerals it absorbs. Peat contains up to 200 organic ingredients that help skin's natural beauty. Zinc, copper, iron, selenium are all found, but most remarkable of all is the medicinal plants it contains such as sundew, heath, crowberry, and bog whortleberry.

The perfect Christmas gift is now more affordable

Thu, Dec 08, 2011

Therapie Clinic, the prestigious laser and skin clinic on Shop, Galway, recognises that this is an expensive time of year and while we may have less money in our pockets than previous years, we still want to give a special and memorable gift to the one we love this Christmas. With this in mind, Therapie Clinic is offering 20 per cent off all gift sets and gift vouchers (over €150) for the rest of December.

Lose up to 10lbs in three weeks with System 10

Thu, Dec 01, 2011

Is your metabolism stopping your weight loss? Do you suffer from any of the following?

Party dresses for your shape

Thu, Dec 01, 2011

With the Christmas party season kicking off this weekend, it is time to find that special dress that will make you look gorgeous. It is all about feeling and looking good in your party outfit and having a great time. The key is choosing what suits you and accentuates your assets. In the coming weeks I will be selecting looks and style ideas to suit your shape and telling you how to wear them.

Notes for the season

Thu, Dec 01, 2011

Going from day to night in a hurry is going to be top on every woman’s agenda over the next few weeks. This can be done in a jiffy with the right tools at hand, and a few extra minutes in the morning.

E-paper

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