World’s number one weight loss tea now available exclusively at Therapie Clinic

Thu, Jun 02, 2016

The world’s number one celebrity weight loss tea has just arrived exclusively at Therapie Clinic. The media is buzzing and sweeping the country with talk of Yo Tea, the hottest all natural weight loss solution.

Lose two stone in 10 weeks with diet, exercise, and metabolism correction

Thu, Jun 02, 2016

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Release and connect with your throat chakra

Thu, Jun 02, 2016

The throat chakra is one with which many people have problems. Associated with the colour blue, it allows free expression, speech, communication, and sound. There are many crystals for the throat. Blue lace agate, sodalite, lapis lazuli, blue moss agate, and blue topaz are very helpful for throat chakra problems.

Curves Galway grand opening

Thu, Jun 02, 2016

It was by chance Catherine Walding realised Curves was not in Galway. She was searching for Curves for her daughter Cara, who is doing a business degree in Galway and was looking to join a gym. "Cara had been to curves with me while in transition year and had thoroughly enjoyed it," Catherine Walding said. "The rest is history as they say."

Problems with IBS/digestion – get relief with Care Cure Acupuncture

Thu, May 26, 2016

Digestion problems can be debilitating to say the least, with symptoms ranging from cramping to nausea, bloating, constipation, diarrhoea, and IBS.

The only real weight loss miracle — fixing your metabolism

Thu, May 26, 2016

Fixing your metabolism is the miracle you need to lose your weight once and for all. It can double your weekly weight loss results. It is the only way to shift stubborn fat from your stomach, hips, and thighs. It makes it easier to keep the weight off afterwards. It is the most powerful anti ageing miracle available. In 10 weeks you can easily turn the clock back five to 10 years.

Dr Clare to talk about digestive health

Thu, May 26, 2016

One in three Irish people experiences digestive problems regularly, including heartburn, indigestion, IBS, bloating, wind, belching, low energy, and poor concentration.

Open your heart to receive at Amber

Thu, May 26, 2016

Amber this week focuses on crystal healing of the heart chakra.

The scourge of IBS

Thu, May 26, 2016

The cause of IBS is almost alway the same. Eating quickly, not chewing, food overloading and eating the wrong kinds of foods, are usually responsible for the bloating and the digestion troubles.

What you need to do is immediately abandon the bad habits to effect a good remission. Remember there is no medicine that can chew the food for you, or stop you from overeating, or stop you from eating things that are hard to digest.

Dragon's Den designer to show her range in Treasure Chest

Thu, May 26, 2016

Treasure Chest on Shop Street, Galway will be the place to be on Saturday from 12.30- 2.30pm when fashion designer Sandra Walsh of Canopi Sleeves, who recently appeared on RTE’s Dragons Den will appear in person. This informal event marks the launch of the Canopi Sleeves range launch her product range in Galway’s longest established fashion store. Sandra will show her full Canopi range as well as provide fashion styling advice. Welcoming Tipperary born Sandra to Galway will be Mary Bennett, founder of Treasure Chest. Customers and members of the public are invited to come along to meet Sandra in person who is also happy to share stories about her Dragon’s Den experience.

Feel the yellow in crystal healing at Amber

Thu, May 19, 2016

Crystal healing is based on the crystals having natural healing frequencies that can be activated to contribute to moving or balancing energy around them. With chakra stones the vibrational signature of each crystal corresponds or resonates with the specific chakra you wish to work on.

Yo!Fit – an inspirational partnership

Thu, May 19, 2016

Combining strength work, cardio fitness training, stretching, and mindfulness, new all-in-one exercise concept Yo!Fit is both unique and inspirational.

World famous healer Danny Gallagher to visit Galway

Thu, May 19, 2016

Danny Gallagher, the famous seventh son of a seventh son, is to visit Galway. Mr Gallagher was featured in a History Channel documentary recently, which was shown worldwide and is now available on YouTube.

He has travelled the globe, featuring in both national and international press and magazines. Check out ATV to see famous host Chris Tarrant confirm Danny’s successes, and see twin girls who were blind welcome Danny to their home on YouTube.

Understanding Cataract

Wed, May 18, 2016

Cataract is a common cause of visual impairment in the elderly but can also affect a small number of younger individuals.

A holitstic approach to living with cancer

Mon, May 16, 2016

More than one in three people will, at some point in their lives, develop cancer. The diagnosis is often accompanied by shock, fear, and turmoil. Few people are prepared for the changes that this news will bring to their lives.

Relieve pain and stress and relax with Catherine Schreiber Therapies

Thu, May 12, 2016

Catherine Schreiber's practice is located at 33 Woodquay, Galway, and offers reflexology, EFT, and reiki. Catherine Schreiber is a reflexology practitioner for the past 11 years and used to work with doctors in France helping patients living with cancer and under treatment for the illness.

Research has found that people felt about 40 per cent less pain, and were able to stand pain for about 45 per cent longer, when they used reflexology as a method of pain relief. Reflexology’s primary role in pain treatment may simply be to allow you to relax, breaking the cycle of pain and stress that feed into each other.

Food intolerances make you sick, tired, and fat

Thu, May 12, 2016

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Why wait?

Thu, May 12, 2016

Why wait to get that summer body you long for, or to fit into that outfit you spent a fortune on some time ago, and now dread to even attempt to put it on? Are you "waiting" for the weight to disappear? You know that is not going to happen, unless you make some changes to your lifestyle and eating habits.

O’Beirn’s Pharmacy — delighted to continue and continuing to delight

Thu, May 12, 2016

One of the oldest pharmacies in Galway, O'Beirn's on Henry Street, has been a much loved part of the community since it opened in 1935. Under new management since late 2014 and with an exciting new look, O'Beirn's is delighted to continue the tradition of exceptional service and friendly professional advice, coupled with a commitment to offering extremely competitive prescription prices.

Crystal healing in Amber

Thu, May 12, 2016

This week we focus on the sacral chakra. We are now coming into the summer and focusing on the sacral chakra is very important to help build up our energy, creativity, and our outgoing side to get out there to enjoy the summer months ahead.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.