Join the team at The Coast Club at The Connemara Coast Hotel this Saturday and Sunday for an open weekend where the team will be on hand to answer any exercise questions and provide class demos including the extremely popular hydro spin class.
Sticking with an exercise programme when life is elbowing its way in is difficult, so let the team at The Coast Club help and guide you. The dedicated team are available to help you on your way to a fitter, leaner, healthier, you by introducing you to an extensive range of classes such as hydro spin, aqua aerobics, kettlebells, boxercise, circuits, core blast, body toning, and many more which are all included in membership.
For something more specific to your needs, try a personalised programme or receive nutrition advice from qualified fitness instructors.
Special offers will be available at the open weekend.
Call 091 503904 or email [email protected] for further details.
