If you want to improve physical fitness, lose a few pounds, pamper yourself, or simply escape the pressure of modern life, the Coast Club at the Connemara Coast Hotel overlooking Galway Bay is an ideal place for you.
The Coast Club offers adults’ and children’s swimming pools, sauna, steam room, outdoor Canadian hottub, jacuzzi, fully equipped gymnasium, therapy rooms, outdoor tennis courts, and an outdoor children’s playroom.
Activities available include aqua aerobics, exercise to music, ab attack, circuit training, body toning, Pilates, yoga, swimming lessons, tennis coaching, walking club, and nutrition seminars.
Younger members can avail of the teen gym, swimming lessons, hip hop, splash hour, tennis coaching, teens exercise to music, and swim clubs.
The Coast Club will screen you and work with you to design a personal programme which will help achieve whatever your goal may be. The club re-screens every six weeks to assure your programme is working.
For a free VIP pass to try out the facilities, contact the Connemara Coast Hotel on (091 ) 503904 /(091 ) 592108, e-mail [email protected]
For more information visit www.connemaracoast.ie
