Fixing your metabolism is the miracle you need to lose your weight once and for all. It can double your weekly weight loss results. It is the only way to shift stubborn fat from your stomach, hips, and thighs. Fixing your metabolism will help your body to burn fat 24/7, and will make it easier to keep the weight off afterwards. It is also a powerful factor in anti ageing — in 10 weeks you can easily turn the clock back five to 10 years.
Metabolism problems such as slow thyroid, type 2 diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems such as constipation, IBS, and diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do. Work on fixing your metabolism for amazing results.
The System 10 plan includes:
An analysis of your metabolism, highlighting weak areas within your system.
Dietician designed highly balanced food plans of normal, natural, foods, no pills, bars, or shakes.
A choice of six weeks [lose up to 21lb], 10 weeks [lose up to 2.5 stone], and 20 weeks [lose up to five stone] plans.
An exercise plan: home (walk, jog, or bike ) or gym plan, including toning.
Nutritional supplement recommendations to rapidly repair your system.
Private weigh-ins, motivational tips, and support throughout the programme.
Every pound you lose is a pound of fat (you do not lose water or muscle like most plans ). You will lose two to three pounds every week and, because the programme is designed to speed up your metabolism, you will keep the weight off when you finish your plan. Programmes are available for men and women.
Contact Grace Joyce on 087 1727882 to get started. Clinics are located in Moycullen, and Oranmore.
