Getting fit for the New Year? It Is easy to keep your New Year’s resolution if your resolution is to party. Attending regular 60 minute Zumba(r ) classes and better still add another (optional ) 30 minutes of Zumba Toning(r ) for the ultimate muscle toning and calorie burn session.
It is all you need for a total body workout, cardio and toning in one 90-minute fun-filled session. Go and try a taster-session between January 7-12 for just €2! Classes are held in Galway City, Moycullen and Oughterard.
Please see www.zumbayeliz.blogspot.com for more information. Classes are taught by experienced Zumba(r ) instructor from Turkey so you can expect plenty of bellydance flavour to your regular Zumba(r ) alongside latin and world rhythms.
