The new food clinic at Health and Herbs, Sea Road, was set up by Yvonne Duffy O’Shaughnessy, a raw food specialist, nutritionist, iridologist, and reflexologist, in order to offer people the opportunity to heal different medical conditions with different foods or diets. Basically this clinic is a natural, drug free approach to treating illness using food as medicine. Diet is a major factor when it comes to health and wellbeing and different foods can have helpful or harmful effects on different illnesses. Certain foods exacerbate or even trigger different conditions. The ability to identify the foods to include and exclude from your diet can have a profound effect on your health and overall wellbeing.
When you visit the clinic you are given a programme specifically tailored to your individual needs; this includes recipes for juice therapy, superfoods, and the particular diet you are to follow. This is not a one-shoe-fits-all approach; each programme is unique to each individual, as we all have different allergies, tolerances, and immunity levels.
This clinic offers people the opportunity to cure ailments with the correct diet and certain foods. Ms Duffy O’Shaughnessy successfully works with people suffering from cancer, food allergies, adrenal exhaustion, constipation, IBS, menopause, high blood pressure, cholesterol, fatty liver, diabetes, acid reflux, migraine, fatigue, and an array of skin conditions, and has seen amazing results. She develops food programmes to put people on the right track to recovery by introducing more of the correct food for their condition into their diet. The clinic not only caters for adults, Ms Duffy O’Shaughnessy also treats children suffering from common ailments such as asthma, constipation, eczema, psoriasis, hay fever, and migraine.
Making even small changes to your diet can have a very positive effect on your overall health, wellbeing, and energy levels, and this is the perfect time of year to introduce those changes.
To make an appointment to have a consultation for yourself or a family member call Yvonne Duffy O’Shaughnessy on (087 ) 0573098.
Ms Duffy O’Shaughnessy runs raw food classes, also at Health and Herbs, every Thursday from 6.30pm to 8.30pm. During the class you will learn how to equip yourself to heal the natural way and learn how juicing, raw food, and sprouting beans, seeds, etc, help fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, improve cardiovascular system and heart health, and increase your energy. All the food prepared is dairy, gluten, wheat, sugar, and egg free. If you suffer from specific allergies this could be the class for you as you learn how to prepare foods high in enzymes, vitamins, and minerals to cater for your intolerances.
This class is your opportunity to ask a raw food specialist any questions you have regarding your health.
The key to vibrant health is vibrant nutritious food.
If you are confused and don’t know where to start with your diet, or if you are always tired and feeling run down, get one to one coaching with the raw food coach, phone (087 ) 0573098. The best gift you can give yourself for the New Year is your health.
