Diet and exercise are critical to a good weight loss programme, but the most important and powerful key of all is your metabolism. Your metabolism is the ‘switch’ that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect — metabolism correction, diet, and exercise equals a weight loss plan specifically designed to target stubborn body fat, especially on your stomach, hips, and thighs. This weight loss plan is the only way to re-balance top or bottom-heavy bodies.
The System 10 weight loss plan is especially beneficial to those with sluggish thyroid or hypothyroidism, those with diabetes, high cholesterol, high blood pressure, fibromyalgia, chronic fatigue, constipation, endometriosis, PCOS or fertility problems, and the severely overweight or obese. The metabolism correction in the weight loss plan in particular can make all the difference for these conditions as the plan gets to the root cause and helps to correct the problem from the ground up.
Six- and 10-week plans for women and men are available at the System 10 clinic in Moycullen. Contact Grace Joyce for details or to get started on a programme on (087 ) 1727882.
