Salsa-Fit is geared, in a fun way to get you moving to the infectious rhythms of the Cuban born dance style, Salsa-Fit will help you get in shape and feel great as you learn the hottest dance moves around.
What better way to spend your enjoyable time, than under the instruction of professional Latino instructor Raul Sanhueza, as he leads you into a world of aerobic dance exercises in a bright, warm and welcoming environment. Classes are held on an ergonomic padded floor which provides great results while avoiding injuries as there is less impact on the joints.
Instructor Raul has been teaching dance and fitness for over 30 years, and comes from the well known South American martial arts family of Muaykensan. Information on all Muaykensan activity can be viewed on the website www.Mauykensan.com
Raul studied Medicine at Santiago National University for four years before moving to Galway in 2005 where he worked as an instructor and activity programmer in one of Galway health clubs. Improving fitness and assisting with weight with loss we have the newly refurbished ladies gym where you can avail of personalised fitness programes and advice on all matters of Nutrition from our team which includes our resident Neuro Muscular Thearipist.
Remember Ladies bikini season is fast approaching.
With our morning Salsa-Fit Classes and to help our energetic Mothers we have a Gcsj playroom for the toddlers, advance booking is essential.
Further information call Pagodas Temple, Unit 27, Oldenway Business Park, Ballybrit, Galway on 085-7155946/ 085-1045409/ 086-2510909.
