Joining a gym can sometimes be a daunting experience – so why not allow NRG’s fully qualified staff and trainers to help with any queries, offer advice or put you through your paces in a free personal fitness assessment and health check.
If you have the ability to be flexible with how and when you train and want to avoid the rush hour traffic then an off-peak membership is the perfect solution. Located right in the heart of the city, the Bohermore club is easily accessible throughout the day.
There is an array of free classes held throughout the day, including spinning, aqua fit and a unique yoga-Pilates class. The club also has a heated 20m pool, with Jacuzzi, steam room, sauna and tylarium. There is also abundant free underground parking available to members.
The off peak membership allows users all these great facilities from 9am to 4pm during the week. They also have full access hours on the weekend from 9am to 6pm. And all for a fraction of the cost you would pay for a full membership.
To find out more about an off peak membership at NRG call in or phone its Bohermore club located beneath the Cuirt Seoige apartments 091 565600 or its Knocknacarra club in the Clybaun Hotel 091 585800.