With total focus on fixing your metabolism, the complete metabolism-based weight loss programme operated by Grace Joyce can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
It controls the results from your diet and exercise. It doesn’t matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs and back of arms. A good metabolism means you can lose up to 3lb of real fat each week – almost 1 stone per month.
The food calorie level is calculated to fit each person individually. This completely changes weight loss. This ensures you get a great metabolism for amazing weight loss, toning and your best shape ever.
A good metabolism means getting your digestive system, thyroid, liver, adrenal [stress] glands and hormone balance back towards their ideal working condition.
Your metabolism faults are also at the root cause of poor sleep, chronic fatigue, fibromyalgia, high cholesterol, high blood pressure, IBS, constipation and many other health problems you might be suffering from. By fixing your metabolism, you will get huge benefits. Indeed, you will never get better unless you fix your metabolism first.
Key features of our plan
1. Each plan is individually calculated for success.
2. Clear food and exercise structures and specifics for success. Works for people with busy lives.
3. You get structured seven-day food plans with plenty of normal everyday foods. The food plans tell you exactly what to have for breakfast, lunch, dinner, and snacks.
4. Learn the right exercise the right way - four short exercise sessions per week (typically 30 minutes ).
5. Private weekly one-to-one high motivation weigh-ins with trained consultants.
Grace Joyce analyses your metabolism and then provides the food, exercise and nutrition plan to fix it. Let her transform you by losing 14lb in six weeks. Nobody is more committed to your weight loss. The next course starts soon. To book your place call Grace at 087 1727882.
Recent client feedback
"Just completed a six-week programme. Achieved 18 lbs weight loss, everyday food, lots of it. It really burns body fat so you get great change in body shape. I learnt so much about food and proper nutrition. I found the extra support Grace offered was instrumental to my success." – Martin.
Grace Joyce helps people to achieve weight loss without extremes, teaching proper portion control and getting the correct nutritional balance in your everyday foods and implementing the lifestyle changes needed to maintain your weight loss.
