Christmas is fast approaching, and if you’d love to look and feel your best for the festive season, the 4-Week Pre-Christmas “Lose a Clothes Size” Program from System 10 Weightloss is the perfect way to do it safely, effectively, and without giving up real food.
This nutritionally balanced, calorie-specific food plan is designed to boost your metabolism and help you shed those unwanted inches. Forget crash diets or shakes, this program uses normal, everyday foods that fit easily into family life.
You’ll receive a clear, structured guide outlining exactly what to eat for breakfast, lunch, dinner, and snacks every day. Each meal is perfectly balanced to keep your energy levels high, your appetite satisfied, and your metabolism working efficiently.
To enhance your results, an easy-to-follow exercise program is included, featuring two short cardio sessions and two home or gym toning workouts per week. No marathon workouts, just quick, effective sessions that fit your lifestyle.
Alongside your plan, you’ll receive private weekly monitoring, providing personal support, encouragement, and adjustments as needed to ensure steady progress.
Most importantly, the program equips you with the tools and knowledge to start making lasting lifestyle changes, helping you maintain your results long after the four weeks are over.
The results speak for themselves. Ciara in Oranmore explained, “I lost 16 lbs in 5 weeks! It’s a great plan. I was never hungry and got amazing support from Grace.”
“As a diabetic, I always struggled with my weight. With Grace’s help, I’ve lost 21 lbs in 10 weeks. It’s so easy to follow, no hunger, and I feel great!” said Pat in Claregalway.
In just four weeks, you can drop a clothes size, feel lighter, and boost your confidence, just in time for Christmas.
For more information, call Grace on 087 1727882.
