Step into a world where performance meets relaxation at NRG Health & Fitness. With two state-of-the-art clubs in Galway — Bohermore and Knocknacarra — NRG delivers the ultimate mix of training, swimming, and spa recovery, all under one flexible membership.
Train smarter with HYROX
NRG brings HYROX, the global fitness race, to Galway. Designed to blend endurance and strength, HYROX combines running with functional movements like sled pushes, rowing, lunges, and wall-balls. Whether you’re training to compete or just want to push your limits, HYROX classes at NRG are accessible, challenging, and community-driven. And with more than 90 group fitness classes every week across both clubs, you’ll always find a session that fits your lifestyle — from HYROX to strength, spin, yoga, and more.
Dive into fitness
Swimming is at the heart of both Galway clubs. Bohermore boasts a 20m pool, while Knocknacarra offers an 18m pool — ideal for lap swimming, low-impact training, or family fun. Expert-led swim lessons are available for all ages, making the pools a hub of energy and progress.
Recover and recharge
Post-workout, unwind in NRG’s luxury spa areas. From the soothing tylarium in Bohermore to Knocknacarra’s sauna, steam room, jacuzzi, cryotherapy baths and outdoor hot tub, recovery has never felt so rewarding.
Two clubs. One membership. Endless possibilities.
Join NRG Health & Fitness today — where Galway swims, trains, sweats, and recovers together.
See www.nrgfitness.ie or call 091 585800/565600.
