System 10 is very different to other weight loss programmes. It is about amazing weight loss done the right way. System 10 focuses on real fat burning by fixing your metabolism [mostly hormone imbalances]. Fixing your metabolism and burning real fat will give you your best weight loss ever.
The key benefits of fixing your metabolism while losing weight are:
· It dramatically helps with PCOS weight loss, slow thyroid weight loss, menopausal and post pregnancy weight loss.
· Helps conquer sugar cravings.
· Fixing your metabolism is the real answer to building energy, improving sleep, improving bowel functionm and great hair, nails and skin – all connected to metabolism problems.
· Fixing your metabolism means the weight stays off.
System 10 is the only plan that calculates the food to fit the exercise and each individual size.
· You get structured seven day food plans with plenty of normal everyday foods.
· The plans tell you exactly what to eat for breakfast, lunch, dinner and snacks.
· System 10 teaches you the right exercise, the right way — typically three cardio and two toning sessions weekly with specific individual guidelines depending on your fitness level.
· Private weekly one-to-one motivation weigh-ins.
· You get great support and a weekly clear action plan.
System 10 is dedicated to bringing you the best science in weight loss. It makes weight loss as easy as it can be, while at the same time providing amazing results. Fixing your metabolism and burning real fat will give you the best weight loss ever. If you are ready give Grace a call on 087 1727882 and get the weight loss you deserve, Clinics are in Salthill and Oranmore.
Feedback from clients
"Done the System 10 plan with Grace, best decision ever! Feel fantastic, great energy. I learnt so much about food and how to lose weight correctly. And I lost 26 lbs in 10 weeks!" — Anthony.
"Grace was recommended by my friend. I wanted to drop a stone, very easy plan to follow, it put structure and routine into my daily eating. I honestly ate more food and lost my weight. Great plan and great support from Grace. I have learnt so much from this course. Highly recommend, you will not regret it!" — Fiona.
