Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women and men. Her practice is located at Suite 10, Bon Secours consultants' clinic, Renmore, Galway. She also runs a clinic at Sean Mulvoy Road, and she has two clinics in Dublin.
Home Pelvic Routines are at home, online pelvic floor muscle training courses, videos and e-books, developed by Aoife Ni Eochaidh in a step-by-step way, at the right pace, and are clear, concise, and easy to follow. They are affordable, discreet, and widely available on a smart phone, tablet, or PC, and can be used in comfort and privacy at home. All users surveyed reported a 45 per cent improvement in symptoms in just three weeks.
Pelvic floor muscle tone is a really important function in managing pregnancy, the post-natal period, and menopause and its impact on body and functions. But it is equally important for men, too, in coping with a range of issues. Pelvic floor muscle conditions which are treatable with pelvic floor muscle training include urinary incontinence, prolapse, bowel issues, anal incontinence and constipation, and sexual and erectile dysfunction.
Imagine living your best life, being able to travel, work, exercise, get a night’s sleep, without the fear the of urine leaks or other pelvic conditions. Now imagine doing the correct exercises, the right way, at the right pace to get excellent results treating the root cause. A friendly IPPM physiotherapist will be at the end of the phone if you need any help. See www.ippm.ie for further information, email [email protected] or phone 087 2863013 for an appointment with Aoife Ni Eochaidh. You can also follow @pelvicexpert on Instagram where Aoife gives daily pelvic floor tips.
Clinics are also located at No 7 Mulvoy Park, Sean Mulvoy Road, Galway; Raheny Centric Women’s Health Clinic, Hilltop Shopping Centre, Raheny, Dublin, D05 F625; and Meagher’s Pharmacy, Churchtown, Dublin 16.
