Hyperbaric oxygenation (HBOT ) might sound a bit technical but it’s actually pretty straightforward. You sit in a special chamber where the air pressure is higher than normal, allowing your lungs to take in more oxygen than normal. This might seem like a small thing, but this extra oxygen can have some pretty powerful effects on your body.
More oxygen in your blood means it’s easier for your body to heal injured tissues. Whether you’re dealing with a muscle strain, a sprain, or even just the normal wear and tear from intense training, HBOT can help you get back to feeling your best sooner. Benefits include faster recovery times, reduced pain and inflammation and immune support to name a few.
Take a look at some of the top athletes who use HBOT, including Novak Djokovic, LeBron James, Cristiano Ronaldo, and Jamie Vardy - it’s quiet an impressive list. These guys are not only still competing at the highest levels well into their 30s and even 40s, they’re also performing at a level that’s making people question the limits of athletic longevity. LeBron James, for instance, won Olympic gold at 39 years of age, with Novak Djokovic winning Olympic gold at 37. These are athletes who know the importance of recovery and turned to HBOT a long time ago as part of their regimen. The results speak for themselves — they’re playing longer and staying healthier than many of their peers.
What’s more, it’s not just for the pros — anyone looking to improve recovery, reduce inflammation, and enhance overall wellbeing could benefit from HBOT. Knowledge is power, and by understanding how HBOT works, you’re equipping yourself with a powerful tool to extend your athletic career and improve your health. Call OxyGeneration for more information.