Renowned for its health benefits, hyperbaric oxygenation (HBOT ) at OxyGeneration in Galway continues to grow, in large part due to glowing recommendations from clients who have experienced transformative results.
Each HBOT session is an 80-minute escape from the daily grind. As you settle into your seat, soothing music enhances your relaxation. You simply sit, relax and breathe while letting the high-pressure/high oxygen combo work its magic. The chamber temperature is generally 20 to 23°C, so wearing loose, comfortable clothing and bringing a bottle of water is advised. For best results, avoid carbonated drinks and smoking before your session.
HBOT works from the inside out and little tips such as increased hydration can help enhance its performance. Drinking plenty of water helps your body flush out toxins like ammonia and lactic acid that HBOT helps release from muscles, promoting a sense of wellbeing and speeding up recovery.
The timeline for benefits varies. Some people experience immediate relief, such as improved sleep, pain relief or easier breathing, after just one session. For chronic conditions like non-healing wounds, it may take several sessions to see significant improvements. What we do know is oxygen is crucial for cell function and healing, and inflammation can hinder oxygen delivery. HBOT boosts oxygen supply to cells, supporting natural healing processes and compensating for lower oxygen levels due to various factors.
The number of sessions needed differs for everyone. However ongoing research continually refines the optimal pressures and session counts for various conditions. Consecutive sessions are always advised for the best outcomes.
At OxyGeneration, the team is dedicated to enhancing health through HBOT in a supportive environment. Whether you’re seeking relief from specific symptoms or aiming to improve overall wellness, they help support you every step of the way. Call 091 394444 for more information.
