Hello, Sarah here from Cleary’s Pharmacy, Galway city centre. There’s great awareness nowadays of the many benefits of a healthy gut such as effective digestion, a strong immune system, heart health, improved mood and lowering the chance of obesity.
The largest numbers of microbes in the human body are found in the large intestine (colon ) – the Gut Microbiome. Helpful gut bacteria benefit our health in many ways including improving Digestion, protecting the Immune System, boosting Energy levels and supporting Mental wellbeing.
In a healthy person, microbes coexist peacefully. Dysbiosis is when the balance between helpful and harmful microbes is disturbed, for example by infection, certain diets, or prolonged antibiotic use.
I recommend probiotics to neutralise the balance of gut bacteria. Probiotics have many health benefits, including boosting the immune system, nervous system and improving the protective barrier of our gut lining.
Zenflore is a high quality probiotic specifically developed by PrecisionBiotics, an Irish company, to reduce fatigue and support mental performance. Alforex Dual Action supports gut health and reduces fatigue. These capsules contain a bacterial culture that has been scientifically proven to reach the gut with its probiotic properties intact. They provide natural support during demanding times to reduce tiredness and fatigue and support mental performance.
Call into Cleary’s Pharmacy to discuss your gut health with Galway native Sarah Cleary. Cleary’s Pharmacy is an independent pharmacy providing prescriptions, medicine advice, emergency contraception, free blood pressure testing, stocking Revive Active, Sculpted by Aimee and Organic Celtic Candles. Ask your doctor to send your prescription to [email protected]
