Let Energie Fitness give you the confidence to embrace summer 2009 and proudly show off your new figure in only six weeks! As a member of Energie you can look forward to a total transformation of your physical appearance and a much more positive mental attitude.
Energie aims to provide you with a wide variety of exercise options all under one membership. Along with the highly effective 30 minute circuit, Energie has a full cardio area for optimal fat burning and weight loss, and a studio with 30 classes per week, most of which come free with membership including body conditioning, aerotone, and core attack. These classes run throughout the day from morning to evening.
Energie prides itself on its outstanding Empower Programme. Over the course of six week you can transform your health and fitness through Energie’s proven step by step programme. Staff will provide you with the knowledge and support through a series of one on one consultations that will guarantee you get results. Following a full evaluation, you will have an exercise programme designed for you. This will be tailored to meet your specific needs, be it weight loss or toning. You will be given a nutrition diary and nutrition consultation and personal training. After the six week programme you will receive continual motivation and support throughout your membership on a six weekly basis with fitness consultants happy to give you a full assessment and new programme at any stage.
Energie welcomes mothers to be and children and offers Fun Fit Kids Club every Wednesday from 3.30pm to 4.30pm for four- to 12-year-olds. This is also open to non members as well as the mum and child fitness special of €15 for an hour of fun fitness for both of you. Energie also caters for children’s parties. Advance booking is required.
Energie also has a state of the art sun shower with brand new bulbs, and an on-site massage therapist and beauty room, both of which offer a comprehensive list of treatments. All treatments are available at a discount to members and are available to non members.
Energie is open from 7.30am to 8pm on weekdays and 10am to 2pm on Saturdays with free parking right outside the door.
Call Regina at Energie or e-mail [email protected] for further information or to book a free trial.
