New yoga studio in Salthill — seasoned yogis and complete beginners are welcome to join Yoga With Misha

Misha is a qualified and certified full time yoga teacher. Her unique style of yoga is appropriate for all levels — she believes that yoga is for everyone. Misha focuses on balancing yin and yang — bringing together all of the benefits of holding the poses, connecting with breath, as well as dynamic sequences into one flow.

Join in and you can save up to €100 each month and enjoy studio based classes and unlimited yoga by the ocean for as little as €53 per month.

Which class is suitable for me?

Vinyasa Flow is ideal for people who love their fitness.

Yoga and Relaxation as well as Gentle Bliss Yoga are perfect for beginners. These are a slow flow vinyasa classes and lovely relaxation.

Pregnancy Yoga is designed to support mothers-to-be on their individual pregnancy journeys, from second trimester all the way to birth.

Yoga takes place in the old dance studio, top floor of GAA Salthill Handball Club in Rockbarton Court, at the back of Pearse Stadium. It is a freshly renovated space, beautiful, bright, and spacious.

Take a breath of fresh air. Yoga by the Ocean at Blackrock Diving Tower in Salthill is carried out on every sunny Saturday and Sunday at 9am.

For more information, to buy your subscription or a single class, visit www.yogawithmisha.com where you can also find links to social media to follow.

Are you looking for the perfect escape? Yoga With Misha will hold a wellness retreat at Galmont Hotel & Spa on June 19. Tickets are on sale now at www.yogawithmisha.com

 

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