September is a great time for routines, whether starting new ones or just getting old routines back on track after the summer. It is also the perfect time to take steps towards supporting your health; a balanced diet, exercise and sleep are key. Ideally, your diet should provide all the nutrients you need, but when this is not achievable, high quality food supplements can be invaluable for extra protection and support.
Cork-based food supplement business SOMEGA was co-founded by Mark Clifford and Dr Paula Gaynor who, between them, have more than 30 years of nutrition and food science expertise. According to Dr Gaynor: “At SOMEGA, we work hard to produce great-tasting, pure, and natural supplements that make a positive difference to people’s lives.”
Maximum Absorption Liposomal Vitamin C
SOMEGA’s Liposomal Vitamin C supports your immune system, boosts energy levels, and promotes healthy skin. “Liposomal delivery significantly improves vitamin C absorption for maximum health benefit,” says Clifford. Liposomal Vitamin C tastes delicious and can be enjoyed straight from the spoon or added to cold drinks.
Vitamin D for all the family
Vitamin D is vital when it comes to supporting your immune health, as well as bone health. SOMEGA’s range includes vitamin D and vitamin D + K supplements and are available as pleasant tasting, easily absorbed, oral sprays (for adults ) and liquid drops (for adults and children ). The maximum absorption Liposomal Vitamin D + K Oral Spray is a first on the Irish market.
Delicious Easy Omega-3 and Vitamin D
SOMEGA’s Easy-Omega-3 and Vitamin D supplement is creamy, smoothie-like, and has a delicious natural fruity flavour. Ideal for all ages, it helps support brain health, immune health, heart health, and healthy bones and vision.
Natural energy support - Vitamin B12
SOMEGA recently launched its Vitamin B12 Oral Spray with natural berry flavour. Vegetarians and people over 50 years old are susceptible to vitamin B12 deficiency. Vitamin B12 supports your energy levels, helps reduce tiredness and fatigue, supports mental health and wellbeing, and your immune system.
SOMEGA products are available in health food stores and pharmacies throughout Galway. For more information, visit www.gosomega.com
