Spirit One Spa highly commended at the Irish Tatler Spa Awards
Thu, Jun 18, 2009
The Ole Henriksen facial at Spirit One Spa at the Radisson Blu Hotel, Galway, was highly commended in the Best Facial category at the first Irish Tatler Spa Awards. The awards took place last week in Dublin's Michelin star L'Ecrivain Restaurant.
Read more ...Spirit One Spa highly commended at the Irish Tatler Spa Awards
Thu, Jun 18, 2009
The Ole Henriksen facial at Spirit One Spa at the Radisson Blu Hotel, Galway, was highly commended in the Best Facial category at the first Irish Tatler Spa Awards. The awards took place last week in Dublin's Michelin star L'Ecrivain Restaurant.
Read more ...Spirit One Spa highly commended at the Irish Tatler Spa Awards
Thu, Jun 18, 2009
The Ole Henriksen facial at Spirit One Spa at the Radisson Blu Hotel, Galway, was highly commended in the Best Facial category at the first Irish Tatler Spa Awards. The awards took place last week in Dublin's Michelin star L'Ecrivain Restaurant.
Irish Tatler magazine has been taking nominations over the past three months from readers for their favourite spas, therapists, and treatments. Those who have visited Spirit One Spa will agree that it deserves to be on this exclusive list!
Read more ...How to dress for success — part two
Thu, Jun 18, 2009
In last week’s column I stressed that a woman’s working wardrobe should give her confidence and contribute to her success in the workplace. Communication is 90 per cent non verbal (ie, body language and the tone of your voice) and 10 per cent verbal. This means that the way your present yourself will have far more impact than what you actually say. This is why dressing accordingly is crucial in helping you achieving success.
Read more ...How to dress for success — part two
Thu, Jun 18, 2009
In last week’s column I stressed that a woman’s working wardrobe should give her confidence and contribute to her success in the workplace. Communication is 90 per cent non verbal (ie, body language and the tone of your voice) and 10 per cent verbal. This means that the way your present yourself will have far more impact than what you actually say. This is why dressing accordingly is crucial in helping you achieving success.
I explained that there are three categories of career, and what type of clothing you should wear according to the message you wish to send. This week I will emphasise the corporate, law, banking, or finance sectors. I will share my tips and advice on making the right impression in the workplace.
Read more ...Facing up to stress
Thu, Jun 18, 2009
Your heart is racing and you find it impossible to concentrate, work and sleep. Your waking hours are full of dread and anguish about your job, money, your family and your ability to provide for them. You feel stressed all the time and each day is a struggle.
Read more ...How to dress for success
Thu, Jun 11, 2009
With the current economic climate it is even more important to present yourself appropriately in the workplace while sending the right message, whether it is for a job interview or when meeting your clients or colleagues. By developing a capsule wardrobe of basic pieces (such a dresses, suits, jackets or coats, etc) that you can mix and match, you can be confident of looking your best in any business situation. The looks will vary with the type of work you do:
Read more ...Get fit for summer with Energie
Thu, Jun 11, 2009
Let Energie Fitness give you the confidence to embrace summer 2009 and proudly show off your new figure in only six weeks! As a member of Energie you can look forward to a total transformation of your physical appearance and a much more positive mental attitude.
Energie aims to provide you with a wide variety of exercise options all under one membership. Along with the highly effective 30 minute circuit, Energie has a full cardio area for optimal fat burning and weight loss, and a studio with 30 classes per week, most of which come free with membership including body conditioning, aerotone, and core attack. These classes run throughout the day from morning to evening.
Read more ...Expert skin author to visit Galway
Thu, Jun 11, 2009
Top health and beauty expert and author Alex Kirchin will be at Evergreen Health Store, Headford Road, Galway, for one-to-one consultations on the afternoon of Monday June 22.
If you have a skin, hair, or beauty problem you’d like to discuss, call (091) 564550 for a free appointment. Alex Kirchin is co-author of Looking Good, Feeling Younger and has a master’s degree in nutritional medicine. Specialist expertise includes eczema, rosacea, psoriasis, and ageing.
Read more ...Organic wines
Thu, Jun 11, 2009
I am often asked whether drinking organic wines will stop certain reactions like redness of the face or nasty headaches. These are some of the reactions that certain people get when drinking wine and it is not very pleasant I’m sure. First of all, the theory: ‘organic wines’ have to be made from 100 per cent organic grapes. This is important as if you see a label that says ‘made from organic grapes’ this may mean that only 70 per cent or more organically grown grapes were used in the making of the wine. Organic wines are grown without any manmade pesticides or fertilisers. Historically there were tons and tons of this stuff used, and there are legendary tales from the wine regions about fertiliser salesmen who became very wealthy unloading disgraceful amounts of this stuff with sales pitches where they told each grape grower how their neighbour was using so many tons per hectare, etc. Organic wineries do not add bags of oak chips to add flavour and they use only a very basic and traditional method for making the wine.
Read more ...Successful slimming
Thu, Jun 11, 2009
Are you anxious to shed some extra pounds but find it difficult to find a method which succeeds for you?
Read more ...How to choose your perfect summer shoes
Thu, Jun 04, 2009
When choosing your summer footwear there are two points to take into consideration — the thickness of your ankles and the length of your legs.
Read more ...Ten steps to the perfect tan
Thu, Jun 04, 2009
St Tropez offers 10 tips to ensure your tan stays gorgeous for as long as possible.
Read more ...Get a summer glow with Smashbox
Thu, Jun 04, 2009
New Smashbox Sheer Focus tinted moisturiser provides the perfect solution for summer skin, perfect for giving you a healthy glow or enhancing a summer tan.
Read more ...Sail Away with Tommy Hilfiger
Thu, Jun 04, 2009
Get in the sailing mood this season with the latest nautical looks from Tommy Hilfiger. The company is the official sponsor of Team Delta Lloyd in the Volvo Ocean Race and supplies the crew’s on and off shore apparel, including footwear, watches, sunwear, tailored suits and inshore racing gear.
Read more ...Halt wrinkles in their tracks
Thu, Jun 04, 2009
A revolutionary new intensive anti-ageing moisturiser, which claims to mimic the effect of botox without the pinch of the needle or the pain of the price, is available locally.
Read more ...Check to cheek
Thu, Jun 04, 2009
Blusher is to the complexion what vitamins are to your health, according to Dick Page, artistic director for Shiseido Make-Up.
Read more ...Shed pounds naturally
Thu, Jun 04, 2009
A new natural weight management tool aims to give women the confidence and motivation to reveal their perfect figure and feel good in their skin.
Read more ...Pamper those peepers
Thu, Jun 04, 2009
If fine lines are beginning to creep around your eyes making your peepers look tired and less than sparkling then consider using Ziaja’s serum for eyes and lip area (€10.49),
Read more ...Buff your body
Thu, Jun 04, 2009
The newly launched Mama Mio Body Buff is being hailed as a perfect preparation for a glorious self-tan.
Read more ...