Don’t let unwanted facial hair ruin your confidence

Thu, Oct 22, 2026

Unwanted facial hair is a major concern for women of all ages and the idea of never having to wax, pluck, shave, thread or bleach ever again is extremely enticing. This has caused many women to seek laser hair removal in the hope of saying goodbye to their unwanted hair.

Five slimming strategies to help you sparkle this Christmas

Thu, Oct 22, 2026

At Slimming World, there’s still time to get the winter weight loss you want. With personalised support as well as a host of science and psychology-based strategies, they’ll help you safeguard your success this festive season.

Quantum Polyclinic now approved provider for Vhi, Level Health and Garda Medical Aid - while remaining open to all patients

Thu, Oct 22, 2026

Quantum Polyclinic has reached a significant milestone in its development, securing approved provider status with Vhi Healthcare, Level Health and Garda Medical Aid - an important endorsement of the clinic as it continues to expand access to high-quality diagnostic care in Galway and the wider Western region.

Hyperbaric therapy after breast cancer: managing late radiation side effects

Thu, Oct 22, 2026

Completing breast cancer treatment is a huge milestone — a moment to celebrate moving forward. But sometimes, months or even years later, side effects from radiotherapy can appear. These may include skin changes, pain, swelling, or wounds that are slow to heal. They can be frustrating and worrying, especially when you’ve already come through so much.

October is Breast Cancer Awareness Month, a time not only to raise awareness of early detection, but also to highlight support for women living with the long-term effects of treatment.

Carraig Donn and Roseanna Ruane launch exclusive charity fleeces in support of Cancer Fund for Children

Thu, Oct 22, 2026

Carraig Donn has officially launched two exclusive charity West Quay fleeces in collaboration with Roseanna Ruane, as part of a year-long fundraising campaign to raise €250,000 for Cancer Fund for Children.

Making peace with the past

Thu, Oct 15, 2026

Does the realisation ever hit you that you often live in the past? You are going about your day-to-day life, juggling multiple roles, managing work, family, self-care, and community tasks, yet your mind is miles away.

Modella Fashion Boutique – bringing style and elegance to your wardrobe

Thu, Oct 15, 2026

A fresh new chapter was launched at Modella Occasionwear Boutique in Corrandulla, Co Galway, as Modella unveiled its occasionwear boutique. It is also currently in the process of revealing an exciting new online shopping experience.

When radiation therapy leaves a lasting mark: Healing after breast cancer treatment

Thu, Oct 15, 2026

For many people, radiation therapy is a powerful, life-saving treatment for cancer. However, it can leave lasting changes in the healthy tissue surrounding the treated area.

Months or even years after radiation treatment finishes, some people who've had radiotherapy for breast cancer develop pain, stiffness, swelling, or slow healing in the chest, shoulder or arm. These symptoms can be signs of radiation injury and can make everyday movement and comfort harder. They can develop gradually and don't always respond well to standard treatment. For some, these effects continue long after cancer treatment has ended.

Managing chronic pain with traditional Chinese medical acupuncture and manipulation

Thu, Oct 15, 2026

Chronic pain is pain that lasts longer than three months or continues after an injury has healed. Unlike short-term pain, it no longer serves a protective purpose and can become a long-term health condition. The pain may be constant or intermittent, ranging from mild discomfort to severe pain that limits daily activities. Over time, chronic pain can interfere with sleep, mood, concentration, work performance, and overall quality of life.

Galway people urged to get behind hearing screening programme for over-fifties

Thu, Oct 15, 2026

Chime, the national charity for Deaf and Hard of Hearing people, has called on people in Galway to get behind its call for a national hearing screening programme for over 50s.

Understanding stroke

Thu, Oct 08, 2026

One in four people in Ireland will experience a stroke during their lifetime. That's a worrying statistic. However, there is a lot we can do to avoid having this life-threatening medical emergency.

Chiropractix Galway marks World Spine Day with complimentary consultations

Thu, Oct 08, 2026

Galway people experiencing ongoing back or neck discomfort, stiffness or restricted movement are being encouraged to put their spinal health first this October, as Chiropractix Galway marks World Spine Day with a week of complimentary consultations.

Ireland’s most in-demand herbalist to hold Galway open day this Saturday

Thu, Oct 08, 2026

Patrick Murphy’s Herbal Clinic is reminding the public that its special Galway Open Day will take place this Saturday, 10 October, at The Clayton Hotel on Monivea Road, Ballybrit.

Supporting surgical recovery: HBOT for skin grafts and flaps

Thu, Oct 08, 2026

When a skin graft or a skin flap struggles to take, it is usually because the tissue is not receiving enough oxygen to heal. This is a recognised situation where hyperbaric oxygen therapy (HBOT) can help, used alongside, never instead of, standard medical care.

HBOT is an internationally recognised adjunctive treatment for skin grafts and flaps, and can be used as part of a broader recovery and rehabilitation programme. Under normal conditions, the body mostly relies on red blood cells to carry oxygen in the bloodstream. HBOT allows more oxygen to dissolve directly into the liquid part of the blood, known as plasma. This allows oxygen to reach tissues with low oxygen levels, including in areas that are injured, infected, or healing. HBOT helps support several of the body's own repair processes: the formation of collagen, the growth of new blood vessels, and the ability of white blood cells to fight infection.

The importance of good foot health

Thu, Oct 08, 2026

While every person is unique, one thing most of us have in common is that we rely on our feet every day to get us from A to B. Looking after them is therefore essential to our mobility, comfort and overall wellbeing.

Wrap up in ‘PINK’ for Breast Cancer Research

Thu, Oct 08, 2026

Well-known Irish fashion house Pamela Scott is helping to raise awareness and vital funds for the National Breast Cancer Research Institute (NBCRI) through the sale of its stunning Pink Ribbon Scarf in stores nationwide throughout October, Breast Cancer Awareness Month.

Living with haemochromatosis

Thu, Oct 01, 2026

When Dr Paul Grant, an experienced family doctor in Buncrana, Co Donegal, casually asked one of his fellow GPs in the practice to "take his bloods," he automatically presumed he would get a clean bill of health.

Galway Goes Pink for Breast Cancer Awareness Month

Thu, Oct 01, 2026

Galway is turning PINK this October, as prominent landmarks across the city light up in support of the National Breast Cancer Research Institute (NBCRI) during Breast Cancer Awareness Month.

Ireland’s most in-demand herbalist, Patrick Murphy, is coming to Galway

Thu, Oct 01, 2026

Patrick Murphy’s Herbal Clinic has announced a special open day at The Clayton Hotel in Galway on Saturday, October 10 from 9am to 7pm.

With decades of experience in herbal and holistic health, Patrick Murphy will be available for one-to-one consultations, offering guidance on natural approaches to a range of common health concerns.

Could your bra be affecting your posture, breathing and pelvic floor?

Thu, Oct 01, 2026

Pelvic Health West has expanded its breast health services with the launch of Posture Fitting, a 75-minute physiotherapy consultation designed to help women optimise posture, function and bra fit.

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