Galway ranked second in Ireland's best pubs for fireside cosiness this winter

Wed, Feb 18, 2026

From city breaks in the capital to breezy coastal escapes, Irish pubs are a major calling card for winter holidaymakers looking to escape the cold while they explore the country’s beautiful landscapes.

Transform your patio with QOLA

Wed, Feb 18, 2026

QOLA want to make your outdoor patio area as usable as the rest of your home. Based here in Galway, they specialise in high-quality aluminium verandas, pergolas and louvred roofs designed for Irish weather and Irish living.

Get the low-down on non-standard home insurance cover

Wed, Feb 18, 2026

Most home insurance policies are designed for ‘standard’ homes, but not every home is considered standard. Whether the property is built with timber frames, has a flat roof or is a listed building, it may fall outside what is considered to be ‘standard’ in insurance.

The invisible details that define a great kitchen

Wed, Feb 18, 2026

When planning a new kitchen, most homeowners focus first on colour, cabinetry style or worktops. Yet the kitchens that truly stand the test of time are rarely defined by what you see, but by what you do not see.

'My heart health: A helpful guide to taking care of your heart'

Wed, Feb 18, 2026

National stroke and heart charity, the Irish Heart Foundation, has announced the publication of ‘My heart health: A helpful guide to taking care of your heart’, at an event in Westside Library in Galway.

Portiuncula University Hospital Introduces New Wellness Walkways to Support Patient Recovery

Wed, Feb 18, 2026

Portiuncula University Hospital has recently introduced two new Wellness Walkways designed to support patients’ health and wellbeing during recovery from illness and injury. The initiative is already demonstrating significant benefits, enriching the overall recovery experience for patients.

The Wellness Walkways, which are linked to Garbally Ward and Orchard Ward, were developed through a collaborative, multidisciplinary approach involving Physiotherapy, Occupational Therapy, Nursing, and the Patient

Galway locals call on community to go all in for Daffodil Day 2026

Thu, Feb 12, 2026

Galway locals are urging their community to turn Daffodil Yellow for Daffodil Day on Friday, March 20, and go all in to raise vital funds and give hope to cancer patients.

The jab targeting the world that was 'eating itself to death'

Thu, Feb 12, 2026

The summer of 2022 marked a watershed in the life of 34-year-old "Sarah" who worked at a large firm in Michigan in the United States. That was when her career really took off. She was given more responsibility (taking charge of three departments), was included in important meetings, and even got a 25 per cent pay rise.

Michelin Star for The Pullman at Glenlo Abbey

Thu, Feb 12, 2026

The Pullman Restaurant at Glenlo Abbey Hotel & Estate has just been awarded its first Michelin Star, announced this week at the Michelin Great Britain & Ireland awards ceremony held at the Dublin Convention Centre on Monday.

Happy feet equals a happy life with Footwise Podiatry

Thu, Feb 12, 2026

When people suffer from foot pain, it can cause great discomfort and inhibit their quality of life. For the team at Footwise Podiatry, Ballybane, their priority is to ensure that patients receive the best care so they can leave the clinic satisfied and pain-free.

Flying Solo This Valentine’s? Wander Wild Festival offers adventure, not itineraries

Thu, Feb 05, 2026

This Valentine’s season, solo travellers are being encouraged to swap chocolates and candlelit dinners for connection, movement and meaningful adventure at the Wander Wild Festival, taking place from April 17 to 19, in the spectacular setting of Killarney National Park.

Look slimmer instantly

Thu, Feb 05, 2026

After the excesses of Christmas, and, for some of us, the excesses of January (the final slices of the Christmas cake, the least loved biscuits left behind in the tin, or the remainder of the Selection boxes), your attention may be turning to your waistline and how best to disguise its expansion. Here are a few simple ways to do just that:-

Finding The One

Thu, Feb 05, 2026

Are you a man looking for a new signature scent to usher in spring? A refined, woody fragrance that effortlessly exudes class and refinement? If so, look no further than The One for Men eau de parfum from Dolce and Gabbana (50ml - €102).

New spinal cord injury home support in Galway

Thu, Feb 05, 2026

People living with spinal cord injuries in Galway, who often face delayed discharge from hospital or find themselves unable to come home at all because of a lack of community support services, can now avail of a new Spinal Cord Injury Home Support Service.

Upgrade your garden with a durable bin store

Thu, Feb 05, 2026

Are you tired of bins ruining the look of your home or garden? Keep your outdoor space tidy, secure and stylish with a durable metal bin store.

Finding generational love down by the sea shore

Thu, Jan 29, 2026

Both Margie Connolly’s late brother, Eugene, and her uncle Joe, wanted her to tell people about a place in Co Galway that was very close to their hearts.

Kickstart your year and lose up to two stone in 10 weeks

Thu, Jan 29, 2026

System 10 is very different to other weight loss programmes. It is about amazing weight loss done the right way. It focuses on real fat burning by fixing your metabolism [mostly hormone imbalances]. Fixing your metabolism and burning real fat will give you your best weight loss ever.

The benefits of ADHD coaching for individuals

Thu, Jan 29, 2026

ADHD is far more than an attention challenge; it is a complex neurodevelopmental condition that affects executive functioning such as organisation, planning, working memory, time management and emotional regulation.

Find out how HBOT can help you reach your health goals

Thu, Jan 29, 2026

As we embrace the "New Year, new you" season, it is the perfect time to prioritize your body’s natural healing processes. Whether you’re looking to reach a new fitness peak, recover from a lingering injury or surgery, or to simply feel more refreshed, hyperbaric oxygen therapy (HBOT) can offer the restorative boost you need.

Hyperbaric oxygen therapy (HBOT) works alongside your existing medical care, helping to reduce inflammation and boost collagen production, helping wounds and muscles repair more efficiently.

The hottest fashion trends to watch for this season

Thu, Jan 22, 2026

As winter comes to a close and nature starts to bloom again, spring isn’t just a season of renewal; it’s a runway of fresh fashion statements waiting to be embraced.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.