Salsa Slims shape up for summer

Thu, Apr 22, 2010

Stepping Out has just announced the course dates for its shape up for summer programme, which is available at a recession busting price of €100.

Living with the effects of Thalidomide

Thu, Apr 15, 2010

Every day is a challenge for thalidomide survivor Maggie Woods. From when she wakes up until she lays her head down at night she must deal with situations that most of us take for granted.

Living with the effects of Thalidomide

Thu, Apr 15, 2010

Every day is a challenge for thalidomide survivor Maggie Woods. From when she wakes up until she lays her head down at night she must deal with situations that most of us take for granted.

Fighting for justice

Thu, Apr 15, 2010

Maggie Woods, who is the chairperson of the Irish Thalidomide Association, says the “thalidomide catastrophe” was not inevitable.

“Early warning signs of the tragic effect of this wholly untested drug were ignored. And, even after it was known that it caused birth defects the Irish Government delayed for several months in withdrawing it.”

Hot shoes to wear this season

Thu, Apr 15, 2010

If you are looking forward to updating your shoe collection this spring, here are some styles to look out for.

Ytsara expert day at the Spa, Courtyard by Marriott

Thu, Apr 15, 2010

Does your skin need a boost? Do you need to unwind from day to day tensions? Why not take a break and book in for a body recharge or a facial refresh with Ytsara, the organic and natural Thai spa line.

On Wednesday April 21, exclusively at the Spa, Courtyard by Marriott, an Ytsara expert will be available to offer a selection of 40-minute facial or body treatments for just €40. Choose from Ytsara’s quenching facial, Asian aromatherapy back massage, or energising body exfoliation. The cost of your treatment can then be redeemed against the purchase of two or more Ytsara products on the day.

Promoting food allergy awareness at Evergreen

Thu, Apr 15, 2010

The number of diagnosed food allergies in this country is continuing to grow. Whether you are being told to stay off gluten, wheat, dairy, or eggs, the world of restrictive diets can be a confusing one.

Creating the perfect eyebrows

Thu, Apr 08, 2010

Eyebrows frame the face and are one of our most defining features. Avoid unflattering shapes and over-plucked brows with this step by step guide from Ireland’s top make-up artist Zoë Clark.

What to wear on Easter Sunday

Thu, Apr 01, 2010

Whether you’re heading to church, a family brunch, or a gathering with friends, a new outfit will surely add a spring to your step. Here are style tips to help you look your best this Easter Sunday.

Galway designer wins jewellery award

Thu, Apr 01, 2010

A young designer from Loughrea has scooped the prestigious Jewellery Designer of the Year Award at the Fashion Innovation Awards, which were held in Galway recently.

Amazing new spring/ summer collection at Kilkenny shops nationwide

Thu, Apr 01, 2010

Spring/summer 2010 has officially arrived at the Kilkenny shop in Galway.

What to wear on Easter Sunday

Thu, Apr 01, 2010

Whether you’re heading to church, a family brunch, or a gathering with friends, a new outfit will surely add a spring to your step. Here are style tips to help you look your best this Easter Sunday.

Galway designer wins jewellery award

Thu, Apr 01, 2010

A young designer from Loughrea has scooped the prestigious Jewellery Designer of the Year Award at the Fashion Innovation Awards, which were held in Galway recently.

Amazing new spring/ summer collection at Kilkenny shops nationwide

Thu, Apr 01, 2010

Spring/summer 2010 has officially arrived at the Kilkenny shop in Galway.

Taking inspiration from the catwalk shows of some major fashion houses including Calvin Klein, Hermes, Marc Jacob, Chanel, and Versace, Kilkenny is offering a representation of the key looks for SS10 that won’t break the bank. Quality is crucial and still remains the key ingredient when fashion buyer Niamh Russell begins the purchasing process each season. “I am so pleased with our new collection,” she said. “It is fresh, bang on trend, and offers shoppers a taste of the catwalk without the astronomical price tag.

Getting to grips with tiredness

Thu, Mar 25, 2010

Tiredness is one of the most common reasons for a visit to the doctor with one in 10 people suffering from it. Women are more likely to be affected than men, say experts, with up to 75 per cent believed to suffer from it at some time.

Dressing for occasions — weddings

Thu, Mar 18, 2010

When it comes to dressing for a wedding, I believe that it comes down to what you like, and not what is in fashion. So please yourself, as long as the outfit flatters you.

Put a spring in your step at Kingfisher

Thu, Mar 18, 2010

Spring is a time of regeneration, new beginnings, and a renewal of spirit. To help you kick start that fitness regime and get your body and mind in tip top shape The Kingfisher Club have a wide range of classes and a special offer for the month of March for new members.

Not only do the Kingfisher Clubs offer fantastic facilities but they are also a step above the rest for quality services at a low price. With membership starting from only €9 per week the Kingfisher clubs strive for affordable fitness for all.

Flower power a big hit at Ryan’s fashion show

Thu, Mar 18, 2010

Pretty, floral print dresses ushered in a hint of summer at Anthony Ryan’s spring fashion show recently.

Update your spring wardrobe

Thu, Mar 04, 2010

Spring is around the corner and shops are already bursting with the season’s new collections. Follow my top style tricks to help you update your wardrobe.

The Yoga Shala now open in Barna

Thu, Mar 04, 2010

Laragh and David Cunningham’s Yoga Shala has established itself as one of the most highly regarded yoga centres in Ireland. After five years in the city they have opened a second school in Barna, offering instruction for total beginners to advanced practitioners, athletes, and mums to be.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.