The over 50 population is suffering in silence

Fri, May 13, 2011

As we grow older there are numerous changes in our lives that may cause us to feel anxious or negatively impact our mood. Physical health is often a concern and the fear of losing independence due to the need for care leads to increased worry and anxiety as well as feelings of isolation.

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Get a great night’s sleep with help from hypnosis

Fri, May 13, 2011

Paddy Lavin from Absolute Hypnotherapy outlines how hypnosis can help you combat sleep disturbances.

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Shape up for summer

Fri, May 13, 2011

Powerplate is the proven effective work out to lose weight and tone up. A Powerplate workout burns body fat two and half times more quickly than any other workout. A 15-minute session is the equivalent to a one hour workout in the gym. You will notice immediate results and within five sessions the results will be dramatic.

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World famous healer coming to Athlone

Fri, May 13, 2011

The seventh son of the seventh son, Danny Gallagher from Maghera, County Derry, according to ancient Celtic lore, possesses the power to heal people by simply touching them.

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Laser teeth whitening

Fri, May 13, 2011

Get a brighter whiter smile with laser teeth whitening, is the best and only way to achieve maximum whitening in one hour.

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David Martin Hairdressing is open all hours

Fri, May 13, 2011

David Martin Hairdressing, located at Silverbridge Shopping Centre (Tesco) Claremorris is, now open seven days a week, including Bank Holidays, making it ideal for anyone with a special occasion or an important night out.

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Chi-gong — for a healthier you

Fri, May 13, 2011

Chi-gong are traditional, simple health and fitness exercises, with easy movements, which create impressive improvements to your health.

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Celebrate the start of summer with Spa Salveo luxury

Fri, May 06, 2011

Spa Salveo at Knockranny House Hotel in Westport, known as one of Ireland’s finest destination spas, is welcoming summer with fantastic offers for its local clientele.

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Men’s health evening in Claremorris

Fri, May 06, 2011

A health evening for male carers, organised by The Carers Association and O'Brien's Pharmacy (Unicare), will be held in the McWilliam Park Hotel, Claremorris, at 8pm on Thursday May 12.

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Prescription sunglasses

Fri, May 06, 2011

The recent spell of good weather has sent patients in their droves into Mongey Opticians looking for prescription sunglasses.

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Psychic holistic fair in Castlebar

Fri, May 06, 2011

Are you interested in a personal one-on-one with some of Ireland's top mediums, psychics and fortune tellers? Would you like to learn about and experience a wide range of natural and holistic products, solutions, and therapies?

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Are you really what you eat?

Fri, May 06, 2011

We have all heard the expression, “you are what you eat”, but how important is our diet really?

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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