Powerplate is the proven effective work out to lose weight and tone up. A Powerplate workout burns body fat two and half times more quickly than any other workout. A 15-minute session is the equivalent to a one hour workout in the gym. You will notice immediate results and within five sessions the results will be dramatic.
Marie Jennings, owner of the Powerplate Studio, has seen hundreds of satisfied customers pass through her doors and there are countless success stories.
To kick-start your summer fitness regime why not avail of a free Powerplate trial (this is strictly by appointment only and must be booked in advance ). When you see how effective it is for you why not bring a friend and you will get 15 per cent off your next session.
When you start, you will be personally guided through a new body cleanse which will help destroy all toxic waste from your body thus enabling you to have a toned body. Follow Powerplate (Marie Jennings ) on facebook for a daily rundown of the toxic cleanse.
To get the full benefits of Powerplate a course of sessions is recommended. Courses last six weeks with two classes per week. Times and days are flexible to suit: Monday to Friday 5pm, 6pm, 7pm or 8pm. If you are a returning client you can also avail of a 10 per cent discount when booking these courses. If these times do not suit, one-to-one private sessions can be tailored to suit your individual needs.
For further information about the ultimate fat burning and toning workout contact Marie Jennings, The Powerplate Studio, U10, Ground Floor (under Castle Medical Centre ), N5 Industrial Estate, Moneen Road, Castlebar, on 086 053 8432.
