Mayo Rape Crisis Centre - helping for over a quarter of a century

Sat, Feb 27, 2021

The services of Mayo Rape Crisis Centre have been available to the people of Mayo dealing with the after-effects of sexual violence, for the past 26 years.

Minding your mental health during these times

Fri, Feb 26, 2021

Minding our mental health and wellbeing during a time of great uncertainty can sometimes prove to be quite difficult - and Mayo Mental Health Association has some tips to follow.

MAASA helping Mayo people since 2012

Fri, Feb 26, 2021

MAASA was founded in 2012 by Mayo native Joe McGuire to help people in Mayo affected by depression, suicide or addiction, to help them get the support that they need.

Mayo Women’s Support Services - Responding to Domestic Violence against Women and Children in Mayo

Fri, Feb 26, 2021

Mayo Women’s Support Services (MWSS) is the front-line dedicated service in the county offering a range of supports to women and children experiencing domestic abuse and coercive control.

Tracey McNeela is on hand to help you

Fri, Feb 26, 2021

My name is Tracey McNeela, I am a qualified Psychotherapist working in private practice in Castlebar town centre. I hold a Postgraduate Diploma in Gestalt Psychotherapy and an Honours Degree in Business.

Food On The Edge launches book - 'Lessons from Lockdown: Cooking after Covid'

Sun, Feb 21, 2021

In August of 2020, when many in the restaurant business around the world found themselves enduring the brutal consequences of a global pandemic, many without income, without their staff and their business, JP McMahon, founder of the online platform - Food On The Edge, reached out to contributors to write a letter addressed to the industry.

HSE online webinar to support new and expectant parents

Sun, Feb 21, 2021

In regular times having a baby can be both a joyful and worrisome experience. Due to the Coronavirus pandemic, expectant parents and parents of newly born babies may feel all the more distressed, anxious and isolated at this uncertain time.

Sheila is starting a new Slimming World group in Claremorris

Sat, Feb 20, 2021

Sheila Mcloughlin relaunched the Slimming World evening group in Claremorris in September 2018.

Benefits of quitting smoking begin 20 minutes after last cigarette - Irish Heart Foundation

Sat, Feb 20, 2021

Smokers have been urged to kick the habit for good as health chiefs insist the benefits begin just 20 minutes after stubbing out the last cigarette.

IPPM launches new affordable digital learning courses for those with bladder and bowel problems

Fri, Feb 19, 2021

Aoife Ni Eochaidh is a chartered physiotherapist and winner of the BPW and Irish permanent Galway Young Business Woman of the Year Award.

HIQA publishes report on extending screening interval for diabetic retinopathy to every two years

Fri, Feb 19, 2021

The Health Information and Quality Authority (HIQA) has published a scoping report of evidence supporting a proposal by the National Screening Service (NSS) to extend diabetic retinopathy screening intervals from one to two years, for those at low risk of diabetic retinopathy progression, in Ireland.

Castlebar Christmas Competition

Wed, Dec 09, 2020

Are you looking to get your hands on a PS5? Castlebar Rugby Club are running a Christmas competition where you have a chance of winning 1 of 2 PlayStation 5 bundles for just €10. This would be ideal to before Christmas Day!

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.