Nourish, sustain, and energise with Clodagh Thorisson Nutrition

Thu, Sep 21, 2017

Nutritional therapy is an evidence-based approach to maximising one’s health potential though individually formulated nutritional and lifestyle changes. It promotes the benefits of good, wholesome, unprocessed foods for optimal well-being, as well as the therapeutic effects of particular foods for specific health conditions.

Reprogramme your mind and expand Your Life

Thu, Sep 21, 2017

The mental health culture in Irish history has been a dark one, but this is rapidly changing. No longer are “get on with it” or “get locked up” the only options. Psychotropic drugs can help, but psychotherapy is still a mystery to most people.

Seven reasons to book your dental checkup

Thu, Sep 21, 2017

Dr Neysan Chah and his team care about dentistry and are committed to providing an outstanding quality of care with patient-centred treatments in a comfortable, calm, and family-friendly setting.

Kathryn Thomas and Pure Results Bootcamp team come to the Radisson Blu

Thu, Sep 21, 2017

People can expect to have fun, work up a sweat, and take away lots of information and tips from our cookery demonstrations and workshops. This is a day for people to really get focused on themselves again, improve their health and fitness, and learn lots of new things. I am a firm believer in not waiting until January to make changes. I want to try to get people thinking about implementing some good healthy habits now so the New Year's resolutions are not such a shock.

What will the day consist of?

Horizon Beauty Centre leading the way

Thu, Sep 21, 2017

Horizon Beauty Centre is Tuam's longest established beauty clinic and with that comes expertise, advanced training, and a commitment to offering clients the best treatments and products available. Horizon is run by Mary Blake, an internationally qualified therapist and paramedical technician who has been in the beauty business for more than 30 years.

Slim down with joy2slim

Thu, Sep 21, 2017

A slimming process that allows you to have your cake and eat it at joy2slim.

A mind/body approach to health and fitness

Thu, Sep 21, 2017

Clare Rooney has been involved in fitness, health, and movement education for almost 30 years.

Convenient and affordable fitness with Hotel Meyrick’s Square Spa & Fitness Club

Thu, Sep 21, 2017

We have bid farewell to the lazy days of summer and readjusted our routine to winter schedules of work and school timetables but do not forget to set your reminder for health and fitness programmes.

Lose two stone in ten weeks

Thu, Sep 21, 2017

If you want dramatic results and at the same time a very realistic doable plan, then your metabolism is the miracle answer,

How to keep motivated for weight loss and getting fit at Shape for Women

Thu, Sep 21, 2017

It is September already, the children are back to school, and the festive season is around the corner. It is time to focus on yourself and review your fitness and weight lost goals.

For top quality meat, go to Heaney Meats

Thu, Sep 21, 2017

Heaney Meats factory shop, Ireland's largest meat supplier, has a massive gym following, and in keeping with what people want the business has introduced egg whites.

Dr Clare to hold series of seminars

Thu, Sep 21, 2017

Dr Dilis Clare and her experienced clinical team will be running a series of seminars on various health conditions and concerns over the next number of months in the Clinical Science Institute, NUI Galway. The first of these seminars is on Thursday September 28 at 7pm, where food intolerances and how they can affect your health and wellbeing will be discussed by clinical nutritionist Michelle Hanley.

Cancer Week event at Strive Clinic

Thu, Sep 21, 2017

Cancer Week Ireland is about opening up a national conversation about cancer, and for communities and organisations, large and small, to be part of that conversation this September. Cancer Week Ireland takes place from Monday, September 25, to Sunday, October 1, and aims to inspire every community to take part.

Top tips for weight loss this September

Thu, Sep 21, 2017

It is not something people talk about in their weight loss plan but Motivation Weight Management thinks where you cook and eat your food has a big impact on how well you manage.

Happy Birthday Curves - First 25 New Members FREE

Thu, Sep 21, 2017

To celebrate we are giving the first 25 new members join for FREE, fantastic saving so don’t delay. best be quick limited spaces available. A quarter of a century Curve’s Woman ONLY fitness and weight loss centre have being helping woman of all ages and size to get fit, feel great, loose weight and maintain it. So no matter where you are on holiday or business you can still get that work out free of charge in one of over 5,000 clubs worldwide. One of Curves Galway new members a 68 year old lady has lost 5lbs and 5 inches 1% visceral fat in her first month. Initially starting it took her a lot of determination to push on, as her general fitness and flexibility was poor. Only 5 weeks now in she is flying along. She tells us her heart rate has come down, she can comfortably put her shoes on and is feeling amazing. The fact is all we really have in life is our health. As the saying goes your health is your wealth. Call 091766000

Plan your ‘I Do!’ at The Lodge at Ashford Castle Wedding Showcase

Mon, Sep 11, 2017

With a stunningly beautiful location, overlooking Lough Corrib in the pretty village of Cong, award-winning food and stylish interiors, The Lodge at Ashford Castle makes for a truly exceptional wedding venue.  At their wedding showcase on 8th of October 2017, The Lodge at Ashford Castle are inviting brides and grooms-to-be to take a closer look at how the hotel could make their dream day a reality and one lucky couple could even sail away with a dream honeymoon.

Are you ready to shift that stubborn fat around the middle?

Thu, Sep 07, 2017

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Get in shape for Christmas with Operation Educogym

Thu, Sep 07, 2017

As September rolls in and normal routines resume, wouldn’t it be great to have a new focus for the months ahead? Like it or not, Christmas is only a few short months away and if you have been meaning to get in shape but keep putting it on the long finger, it is high time you made the decision to start looking after number one.

Combat vertigo with acupuncture and herbal medicine

Thu, Sep 07, 2017

Vertigo is a disruptive condition which causes stress in a patient’s life. In vertigo the patient experiences spinning, loss of balance and, occasionally, nausea. It can manifest in a sleeping or sitting posture, or only show when the patient stands up or walks around.

Fix your metabolism to burn that stubborn fat

Thu, Sep 07, 2017

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

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