Prague doctor praises Relaxin

Thu, Oct 05, 2017

Coping with stress and anxiety is not always easy, and our ability to manage it varies throughout our lives and according to the nature of the stress. Relaxin herbal complex can increase your resistance to stress. It works as a general tonic for all body systems including the nervous system, and it makes you more resilient to life’s pressures.

Lose two stone in ten weeks

Thu, Oct 05, 2017

Metabolism - the real weight loss miracle
If you want dramatic results and at the same time a very realistic ‘doable’ plan, if you want to get at the stubborn fat on your stomach or hips and thighs and keep the weight off easier, then your metabolism is the miracle answer.

Happy tenth birthday Optique Opticians

Thu, Oct 05, 2017

Owner of Optique Opticians Elaine O’Sullivan FAOI, optometrist, established a state-of-the-art optical practice at Briarhill Shopping Centre, Ballybrit, in October 2007. Since then, she has established a reputation for her excellent eyecare, stunning eyewear collections, and the most advanced sight testing technology.

Look after your smile with Roscam Family Dental Practice

Thu, Oct 05, 2017

At Roscam Family Dental Practice, Dr Neysan Chah and his team understand that when it comes to our teeth, starting with good dental habits can go a long way in ensuring that our smile looks and feels at its very best. The perfect starting point? A comprehensive dental assessment.

Dr Chah says: “I cannot emphasise the importance of a comprehensive dental assessment. It’s so much more than just a check-up and provides a vital opportunity for our patients to ask questions and discuss any concerns that they may have. This allows us to place our patients at the centre of everything that we do.”

Galway clinic offers hope to acne sufferers

Thu, Oct 05, 2017

Taking antibiotics for your acne is a huge mistake, according to Therese Moylan, an acne expert who has 25 years’ experience treating acne.

There is still time to get involved in Operation Educogym

Thu, Sep 28, 2017

Have you been promising yourself that you will improve your lifestyle and get in shape, but just keep putting it on the long finger? Do yourself a favour and stop making excuses. Christmas is just 12 weeks away, so why not set yourself a goal and transform your life and your shape, starting today.

Whether you are looking to lose weight, tone up, build muscle, or simply embrace a healthier lifestyle and look forward to a happier, healthier, you, Operation Educogym could be just what you have been waiting for.

Speech therapy at Strive Clinic

Thu, Sep 28, 2017

Have you ever experienced any difficulty when swallowing food or drink? Occasional difficulty swallowing, which may happen when you drink too fast or talk while you are eating, usually is not a cause for concern. However if the problem persists, worsens, or causes distress or pain, it is important to have a full swallow evaluation.

Stress related illness

Thu, Sep 28, 2017

Chronic stress can lead to many diseases some with very serious consequences such as depression, addiction, anger, insomnia, and other stress related disorders such as allergies, irritable bowel, ulcers, arthritis, anxiety, acne, eczema, heartburn, infertility, impotence, migraine, neck and back pain, night terrors, and psoriasis, to name a few.

Happy tenth birthday Optique Opticians

Thu, Sep 28, 2017

Owner of Optique Opticians Elaine O’Sullivan FAOI, optometrist, established a state-of-the-art optical practice at Briarhill Shopping Centre, Ballybrit, in October 2007. Since then, she has established a reputation for her excellent eyecare, stunning eyewear collections, and the most advanced sight testing technology.

Lose two stone in ten weeks

Thu, Sep 28, 2017

If you want dramatic results and at the same time a very realistic ‘doable’ plan, if you want to get at the stubborn fat on your stomach or hips and thighs and keep the weight off easier, then your metabolism is the miracle answer.

Don’t like gyms? Fitness 35 has the answer

Thu, Sep 28, 2017

Do you want to get a hardcore workout, but don’t have the money or time for a personal trainer? Do you want results fast? Two million people across Europe are using the Milon circuit - which is now exclusively available at Fitness 35 in Briarhill, Galway.

Droserin cream health benefits

Thu, Sep 28, 2017

Breathing problems and respiratory conditions are notoriously hard to treat but a solution could lie in something as simple as an organic herbal cream, or droserin cream, to be specific. Made from natural ingredients, including thermal water from the Podhajska hot spring, its most important components are Rosa centifolia and the bio-information of Drosera rotundifoli — both have excellent effects on the lungs and skin.

Join the Bike-2-Bofin charity cycle

Thu, Sep 28, 2017

The fifth annual Bike-2-Bofin charity cycle takes place on Saturday October 14, with an option of 90k from Galway city to Cleggan to Inishbofin, or a shorter 45k from Maam Cross. Cyclists are welcome to participate in either route option. This event is open to cyclists of all levels and promises to be both challenging and fun filled with the option of an overnight stay on the island of Inishbofin.

Reprogramme your mind and Expand Your Life

Thu, Sep 28, 2017

The mental health culture in Irish history has been a dark one, but this is rapidly changing. No longer are “get on with it” or “get locked up” the only options. Psychotropic drugs can help, but psychotherapy is still a mystery to most people.

Eliminate colds and flu with Care Cure Acupuncture

Thu, Sep 28, 2017

Winter is here – bringing with it stuffy colds, coughs, chest infections, sore throats, and energy draining flus. The good news is that by treating yourself to acupuncture treatments and healthy doses of Chinese herbal medicines you can prevent or eliminate these annoying symptoms and maintain a fit, active, lifestyle.

According to traditional Chinese medicine, there is a protective layer of energy called ‘chi we’ running the length of your body. This energy acts to prevent any outside attacks from harsh weather, viruses, or bacteria entering the body.

We were out walking one Christmas and thought why don't we do something together in business!

Tue, Sep 26, 2017

September marks a special anniversary in the lives of Mary McSweeney and Margaret Gallagher. The twins will be celebrating the 20th anniversary of the aptly named Les Jumelles ladies' boutique in Galway city.

Hairstyles for autumn 2017

Fri, Sep 22, 2017

In association with the Galway Advertiser's classified website, we discuss some of the major hair trends for autumn/winter.

Galway Physiotherapy and Wellness Centre helping clients back to good health

Thu, Sep 21, 2017

At Galway Physiotherapy and Wellness Centre the aim is simply to get clients to their ideal health both physically and mentally and stay there.

The centre wishes to build a partnership with clients based on education so they can also manage their health at home. Studies show the more you understand what is going on with your body the better your results every time, so for Galway Physiotherapy and Wellness Centre education is vital.

Learn Ayurveda in Galway and discover a healthy way of life

Thu, Sep 21, 2017

There will be a six week evening course on the ‘Introduction to Ayurveda’, classes will commence on October 4 and will be held on Wednesdays from 7pm to 9pm.

Trust Better Bedding to satisfy your sleeping needs

Thu, Sep 21, 2017

Do you know what the best bed size is for you?
There are so many different theories out there on how to get your best night of sleep but sometimes we overlook the most obvious answer to the question: bed size. While it may sound silly, bed size can seriously affect a person’s sleep every night. Have you ever wondered if you were sleeping on the right size mattress?

E-paper

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