Search Results for 'Physical exercise'

Ardilaun Leisure Centre has been awarded the Gold Standard Award 2026 by the Ireland Active National Standards board - one of only ten facilities across the entire country to achieve this distinguished recognition this year.

Owned and operated by Jessica Keniston, the studio opened in 2016 and has evolved through many challenges but continues to keep the health and wellness of its dedicated clients at heart.

Step into a world where performance meets relaxation at NRG Health & Fitness. With two state-of-the-art clubs in Galway — Bohermore and Knocknacarra — NRG delivers the ultimate mix of training, swimming, and spa recovery, all under one flexible membership.

Epilepsy Ireland (EI) has issued an appeal to the Galway public to take part in its new 24-Hour Squat Challenge to raise funds for its services across the county.

Leading Galway gym the Kingfisher Fitness Club has announced its Black Friday sale is live. Get fit before the New Year rush with up to up to €50 off annual membership with code 2024, and €40 off direct debit membership with code NOV24 from now until November 29.

Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women and men. Her practice is located at Suite 10, Bon Secours consultants' clinic, Renmore, Galway. She also runs a clinic at Sean Mulvoy Road, and she has two clinics in Dublin.

The Kingfisher Fitness Club is Galway’s leading gym, one that has proudly been awarded the National Quality Standards' award for Outstanding Leisure 2024.

Why You Don’t Need Intense Exercise to Lose Weight

Up to 50% of women will experience symptoms of pelvic floor disfunction such as bladder or bowel issues, pelvic organ prolapse or pelvic pain in their lifetime.

Up to 50% of women will experience symptoms of pelvic floor disfunction such as bladder or bowel issues, pelvic organ prolapse or pelvic pain in their lifetime.