Search Results for 'Adrian Sheerin'

Boxercise West has announced the new morning classes for its spring timetable. Early bird classes will start at 7am and then again at 9.30am to coincide with the school run. Boxercise West classes are growing from strength to strength each year as director/instructor of the classes Adrian Sheerin (winner of the best of Mayo service provider 2012) is constantly updating his own skills to give clients the best quality classes.

With the recent success of Katie Taylor in the Olympics, Boxercise classes have now become extremely popular. Adrian Sheerin, a former champion boxer and advanced fitness instructor, is director of Boxercise West, which is now inundated with calls from both men and women looking to start training in his classes.

Boxercise West offers the workout of all workouts and the exercise with a difference. Would you like to learn how to hit the focus pads, bob and weave like the pros, and punch your way to the perfect physique? These exciting and invigorating classes are suitable for both men and women and for all fitness levels.

Boxing fitness (Boxercise) has long being regarded as one of the most effective forms of exercise. The simple reason why Boxercise is so popular is that it you get to train like a boxer without ever having to go in the ring.

Boxercise classes taught by a former Irish senior boxing champion commence in Mayo this month with classes in Castlebar, Swinford, Kiltimagh, and Charlestown.