With the recent success of Katie Taylor in the Olympics, Boxercise classes have now become extremely popular. Adrian Sheerin, a former champion boxer and advanced fitness instructor, is director of Boxercise West, which is now inundated with calls from both men and women looking to start training in his classes.
Mr Sheerin has had huge success since he started up three years ago, he regularly goes to Dublin and London learning most up to date methods to keep classes fresh, exciting, but most of all fun.
He now has a large client base that just keep coming back for more.
Mr Sheerin this year qualified as Ireland's only senior Boxercise instructor (this enables him to train the trainer ) and only recently Boxercise West received the prestigious Mayo Best Service Provider 2012 Award.
New classes are starting on Monday November 12 and Wednesday November 14 in Castlebar and are already nearly full. Each class offers huge variety; clients not only say they are getting great workouts but punching pads is very therapeutic.
All those who sign up next week will receive free home workout plan and handouts to lose stubborn belly fat. Spaces will be limited. Call 086 058 1956 for more information.
Visit Boxercisewest.ie for timetable.
