€100 wedding dress sale at Belladonna

Fri, Oct 11, 2013

Offering stunning bridal couture with friendly service and attention to detail, Belladonna Bridal in Galway is a haven for brides to be on the hunt for their dream dress.

Flu vaccine now available from pharmacists

Fri, Oct 11, 2013

Members of the public can now receive this year's seasonal flu vaccination service from pharmacists. The service is available free of charge from pharmacists to those in an at risk group who hold a medical card. At risk groups include elderly people, pregnant women, and people with chronic illnesses.

Are you happy with your home security?

Fri, Oct 11, 2013

Are you happy with your security? Are you happy with your alarm being monitored in Dublin, Cork, or elsewhere?

Medical grade laser hair removal at Bella Beauty

Fri, Oct 11, 2013

This time of year is the perfect time to start a course of laser hair removal. The treatment takes place every four to six weeks and is suited better to the winter months meaning you get better longer lasting results. At Bella Beauty they use a medical grade laser hair removal machine.

Calm your nervous system with a reflexology treatment

Fri, Oct 11, 2013

Reflexology is a natural holistic therapy based on the belief that we have areas on our feet which correspond to the systems and organs of the body. Using specific pressure techniques reflexology can relieve tension, improve circulation and help promote the natural functions of the body.

Treat sports injury with Care Cure Acupuncture and Chinese Medicine

Fri, Oct 11, 2013

Sports participation although a great form of exercise and community spirit can sometimes put a strain on the body and result in muscle aches, injury pains, pulled ligaments, twisted ankles and broken limbs.

Action Breast Cancer campaign

Fri, Oct 11, 2013

This October, during Breast Cancer Awareness Month, Centra stores throughout Mayo will be brightening up communities in the county with Centra’s pink walks in aid of the Irish Cancer Society’s Action Breast Cancer programme.

Cancer survivors from Mayo attend Irish Cancer Society conference

Fri, Oct 11, 2013

Record numbers of cancer survivors attended the recent Irish Cancer Society National Conference for Cancer Survivorship. To mark its 50th Anniversary, the Irish Cancer Society held a milestone conference entitled Living Well with Cancer, bringing together over 800 cancer survivors for the first time. Cancer Survivors from Mayo attended the conference alongside representatives from Mayo Cancer Support Association. The two-day event which took place in the Aviva Stadium in Dublin, was the largest event of its kind by the society, and was kindly supported by Roche.

Local food producers win top awards

Fri, Oct 11, 2013

Local food producers in Mayo have been awarded top honours at this year’s prestigious and hugely-acclaimed Blas na hEireann Irish Food Awards, which were hosted this in Dingle, Co Kerry over the weekend.

Coeliacs in Ireland get their first guide to eating out

Fri, Oct 11, 2013

Gluten Free Ireland, a pioneer website for people with Coeliac disease in Ireland has just published their first book, the Gluten Free Ireland Eating Out Guide 2013.

Repair your hair with intense moisturising treatment available at Krazycuts

Fri, Oct 04, 2013

An exciting new concept which has proven to be a huge success in leading salons in Hollywood, Paris and Madrid is now being distributed exclusively to salons in Ireland by Revolution Hair Concepts – the company behind Keratin Revolution. The revolutionary service, due to its rejuvenation capabilities, has been likened to ‘Botox for hair’ and it is available at Krazycuts Hair Studio, Mill Street, Westport.

Lose two stone in ten weeks with System 10

Fri, Oct 04, 2013

System 10 is a step by step individualised plan of normal food, precise exercise, and nutrition designed to give you a great metabolism and your best weight loss and body shape ever. It was created by dietician, fitness trainer, and lecturer David McDonagh.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.