Reflexology is a natural holistic therapy based on the belief that we have areas on our feet which correspond to the systems and organs of the body. Using specific pressure techniques reflexology can relieve tension, improve circulation and help promote the natural functions of the body.
Tara McDonald has been practising reflexology since 2006 and has found the treatment appeals to many types of people for various reasons. “Some people like to come in for occasional treatments; after work, to de-stress, or on a day off from work or family to simply relax. Reflexology is the perfect way to achieve this, it can help calm the nervous system leaving the individual in a more balanced state of mind. While these occasional treats are beneficial I really want to encourage people to try a course of Reflexology treatments, that’s why I’m offering a session of five treatments at a reduced price of €150.
“I believe that by receiving Reflexology on a more regular basis (I recommend either weekly or at least fortnightly ) the individual will really experience the full benefit of this healing therapy. Reflexology can help a person to achieve and maintain better health on a physical, mental and emotional level. It treats the whole body and the body as a whole. Reflexology allows not only the symptoms to be treated but also the causes of the symptoms,” she said.
Tara practises reflexology, reiki and natural face lift massage in Demure, The Humbert Mall, Castlebar and can be contacted on 086 203 5701.
