Get your free heart check-up

Fri, Jun 12, 2009

Cardiovascular disease remains the single biggest killer in County Mayo, accounting for almost 40 per cent of all deaths, however in a bid to save lives and to reduce the impact of cardiovascular disease on families living in Mayo, Croí in partnership with HSE West Mayo Primary, Community and Continuing Care division, has launched a major drive to promote and provide heart health check-ups under the Heart Smart Mayo programme.

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Kingfisher beach bums

Fri, Jun 12, 2009

Summer has arrived and we all know what that means… sun, sea, and the dreaded swim suit. At the Kingfisher Health and Fitness club we want to help you get in shape and feel confident on the beach. With the widest range of fitness classes and the best facilities around the Kingfisher Club will help you towards reaching your goals and above all that perfect beach bum.

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Would you like a makeover?

Fri, Jun 12, 2009

Would you like to appear a size smaller, wave goodbye to your muffin top or seem six feet tall? Wouldn't we all!

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Volunteer this weekend

Fri, Jun 12, 2009

National Sunflower Days for Hospice/Palliative Care Services takes place today (Friday 12) and tomorrow Saturday June 13. If you would like to give a little of your time and support your local hospice/palliative care team by promoting Sunflower days in your area, contact 094 938 8666 or your local Hospice Support Group.

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Spot on fashion

Fri, Jun 12, 2009

Rita Mylett, a personal styling and image consultant and Network Mayo’s Business Woman of the Year, offers Mayo Advertiser readers some fashion tips (www.rmibranding.com).

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Brain injury group meetings

Fri, Jun 12, 2009

Do you have an acquired brain injury? Are you caring for somebody with an acquired brain injury? Then BRÍ support group meetings are for you.

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CHEFS OF MAYO

Fri, Jun 12, 2009

Cream of tomato, celery, basil soup
Ingredients:

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CHEFS OF MAYO

Fri, Jun 05, 2009

Brown rice and hazelnut salad
Ingredients

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Operation Alteration @ Castle Leisure Club

Fri, Jun 05, 2009

As I sit here at my desk eating a healthy pitta while savouring the taste of the tikka mayonnaise, the words “Mayo is now banned” are ringing in my ears.

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Calling all Mayo adventurers

Fri, Jun 05, 2009

Are you stuck in a holiday rut? Are you seeking an alternative which combines incredible scenery, the chance to experience different cultures, adventure and a physical challenge, while also supporting a great cause? Then why not sign up to join Amnesty International Ireland’s Trek Vietnam.

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Create your dream room

Fri, Jun 05, 2009

Showhouse Annual is giving one lucky reader the opportunity to create his or her dream room. The competition, From Argh! to Ooh La La!, invites readers to send in a photograph of the worst room in their house. Judged by Lisa Murphy, star of Celebrity Showhouse, the winner receives an interior makeover from Ineke Owens, a winning designer from Showhouse.

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Local author talks fitness on RTÉ Radio

Fri, Jun 05, 2009

Local author, Joan Geraghty, was a guest on the Derek Mooney show on RTÉ Radio 1 last week after being invited on to speak about her new book, Fit For Success.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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