Want to learn to relax?

Fri, Feb 12, 2010

In the Family Centre, Castlebar, a three night course on how to learn relaxation and keep yourself grounded in stressful times is starting on Tuesday February 23.

Have your health at heart this Valentine’s

Fri, Feb 12, 2010

Millions of cards will be sent this Valentine’s Day and dozens of roses will be delivered to loved ones. Buying a card can only say so much, but taking the challenge to change your lifestyle or to support your partner or friend in doing so says more. Valentine’s Day is the perfect time to think about your heart and make a conscious decision to keep it, as well your health, in tip top condition. This Valentine’s Day why not go a step further and book in for a free health check at your local Kingfisher Club.

Westport allotments talk

Fri, Feb 12, 2010

Michael Fox, prominent allotments campaigner and chairman of the south Dublin Allotments Association, will address a public meeting organised by the Westport Allotments Association on February 19. The meeting will be held at the Wyatt Hotel and begin at 8pm sharp.

Balla Mart report

Fri, Feb 12, 2010

On Saturday February 6 Balla Mart held its weekly sale where 800 lots were sold in three rings.

Almost €24 million to be lost to rural Mayo following suspension of REPS

Fri, Feb 12, 2010

Two Mayo Fine Gael TDs have spoken out against the “short-sighted” decision by the Government to suspend entries to REPS 4 for farmers who are about to complete REPS 3.

Enjoy a twelve-week blow dry at Lorrelles, Ballina

Fri, Feb 12, 2010

Q: What is a keratin complex smoothing treatment?

Romance is on the menu at the Beaten Path

Fri, Feb 12, 2010

If you are looking for the ideal romantic venue for your Valentine's evening then look no further than the Beaten Path. Not only will you enjoy a sumptuous three course Valentine's meal at only €50 per couple but you can also avail of a complimentary 1/2 bottle of wine.

Valentine's for him at Staunton’s

Fri, Feb 12, 2010

Why not treat the man in your life (and you) to the gift of scent and sensuously soft skin this Valentine's Day. Staunton's in Castlebar has the full range of male grooming products from Chanel including the new Allure Homme Edition Blanche Spray Deodorant, an everyday essential, and Allure Homme Edition Blanche Shower Gel for an intensely fragranced, everyday, shower gel.

For a ‘Flawless’ finish this Valentine’s

Fri, Feb 12, 2010

Valentine’s weekend is here and love is definitely in the air.

Recession does not change Irish attitudes to romance

Fri, Feb 12, 2010

Despite the impact of the recession in Ireland, it seems that men and women across the country will not be changing their attitudes to dating any time soon.

Ireland’s only colour master at Lauranne’s Hair Salon, Ballina

Fri, Feb 12, 2010

Ann McGuire has been hairdressing for the last 25 years. She trained in Aidan Fitzgerald’s hairdressing in Blackrock, then worked as the hairdresser in the Shelbourne hotel for two years on St Stephen’s Green, Dublin. She then came back to Ballina and worked in Olive Howleys before furthering her career in London where she worked in the West End on Bond Street and Oxford Street.

Why choose a Gaelscoil?

Fri, Feb 12, 2010

A school in which all subjects are taught through Irish in an attractive encouraging environment. That is the environment that is created at Scoil Raifteiri, Castlebar.

E-paper

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