Millions of cards will be sent this Valentine’s Day and dozens of roses will be delivered to loved ones. Buying a card can only say so much, but taking the challenge to change your lifestyle or to support your partner or friend in doing so says more. Valentine’s Day is the perfect time to think about your heart and make a conscious decision to keep it, as well your health, in tip top condition. This Valentine’s Day why not go a step further and book in for a free health check at your local Kingfisher Club.
The Kingfisher health check will include a Tanita Health Assessment — as seen on the current series of RTE’s Operation Transformation. This check will include a body mass index check, blood pressure, and risk factor analysis as well as nutrition and exercise advice. After your assessment the experts at the Kingfisher Club will assist you in achieving results at any of their exclusive clubs and will ensure that you are given the best possible start to your new-found health and fitness regime.
The Kingfisher is one of Ireland’s largest health and fitness centres, with eight clubs located around the country. With affordable prices starting at just €9 a week and the widest range of programmes and classes, exercising will be enjoyable and fun, from body pump to aqua fit there is something to suit everyone. They also offer a fantastic range of classes to promote your inner health and well being, including yoga and Pilates.
The Kingfisher Club health checks will be available on February 18 and 25 by appointment only. For additional information on booking your free health check call your local Kingfisher Club in Breaffy on 094 903 8585 or visit www.kingfisherclub.com
