Want to learn to relax?

In the Family Centre, Castlebar, a three night course on how to learn relaxation and keep yourself grounded in stressful times is starting on Tuesday February 23.

On Thursday February 25 an evening of spiritual connection through poetry will take place in the Family Centre, and on Saturday February 27 from 10.30am to 4.30pm a one day workshop on how we can choose to be happy and make life more fulfilling will be given in the centre.

Further information is available from 094 902 5900 or on www.thefamilycentre.com

 

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