Natural Omega oils for you health

Fri, Sep 10, 2010

To ensure that you are maintaining your optimal health visit Bourke’s Pharmacy, Castlebar, which stocks the Nordic Naturals Omega Oil supplements.

Women in Westport urged to attend BreastCheck

Fri, Sep 10, 2010

The National Cancer Screening Service has confirmed that having completed the second round screening of women aged 50 to 64 living in Castlebar, women living in Westport are now being invited for their free mammogram at a BreastCheck mobile digital screening unit in the grounds of Mayo General Hospital in Castlebar.

Look after your eye health

Fri, Sep 10, 2010

We are frequently reminded about how we can alter our diets to maintain a healthy weight and heart but eating for our eye health is not something people consider enough. A few simple adjustments to what you eat can not only help you maintain and enhance the condition of your eyes but also prevent you from losing one of your most important senses.

Face and body slimming and toning system

Fri, Sep 10, 2010

At Vanilla Beauty Salon, Cavendish Lane, Castlebar the Genie Complete, an ultimate slimming and toning system, incorporating the most powerful non-surgical face lift machine on the market today, is available.

Better blood pressure — how curves can help lower your blood pressure

Fri, Sep 10, 2010

Those who are overweight and who are able to lose 20 to 30 pounds can sometimes bring their blood pressure down without prescription medication. The Curves workout helps bring down blood pressure because it uses your major muscles and raises your heart rate.

Men required for research study into sexual health

Fri, Aug 27, 2010

The Centre for Research on Occupational and Life Stress and School of Psychology at NUI Galway are currently recruiting individuals to take part in a study which aims to improve understanding of men’s sexual problems within Ireland. Men aged 18 years or over, both heterosexual and gay, are asked to participate in the study.

Mayo psoriasis sufferers should seek treatment

Fri, Aug 27, 2010

The Psoriasis Association of Ireland is urging the estimated 2,400 psoriasis patients living in Mayo to seek treatment for their condition rather than suffer in silence.

Learn how to live with arthritis

Fri, Aug 27, 2010

Arthritis Ireland is offering people living with arthritis in Mayo the unique opportunity to turn their life around in just six weeks, thanks to the roll out of its award winning self management programme, Living Well With Arthritis, in Belmullet.

Have you overindulged on holiday?

Fri, Aug 27, 2010

The latest research from probiotic experts, Yakult, reveals that Connacht people are feeling grossly overweight, with overindulgence on holiday being one of the main culprits of weight-gain. The research was commissioned to mark the beginning of Gut Week 2010 which runs from August 23 to 29.

Step fitness and abdominal classes

Fri, Aug 27, 2010

Step and abdominal fitness classes take place in Breaffy National School Castlebar four nights every week. These workouts are packed full of great fat blasting and toning routines that will give you a thinner, stronger, and more energised body.

Phobias can be treated and resolved

Fri, Aug 20, 2010

A phobia is an irrational, intense, and persistent fear of certain situations, activities, things, animals, people, etc. The main symptom is excessive and unreasonable desire to avoid the feared stimulus. When the fear is beyond one's control, and if the fear is interfering with daily life, a diagnosis under one of the anxiety disorders can be made.

Fishworks restaurant in Westport for all the family

Fri, Aug 20, 2010

Lovers of good food, and particularly those with a passion for fresh fish, will be tantalised by the opening of the new Fishworks restaurant in Westport, part of the Atlantic Carlton Hotel on the quays.

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