Step and abdominal fitness classes take place in Breaffy National School Castlebar four nights every week. These workouts are packed full of great fat blasting and toning routines that will give you a thinner, stronger, and more energised body.
Each 60 minute class is designed to burn lots of calories and to strengthen and tone the upper and lower body. All sessions also include a brilliant tummy toning section using the latest techniques in firming and strengthening the muscles in the abdominal area.
Beginner classes are held every Tuesday and Thursday night and intermediate and advanced level classes are on Monday and Wednesday nights.
Advance booking is essential for these courses as places are limited. For more details and booking phone Pamela on 087 225 0725.
