Christian festival this month

Fri, Apr 22, 2011

Christ the Solution, Feats of the Lord, is a Christian festival which is hosted annually by the Solution House of Worship, which is located in Castlebar.

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A food coach for you and your family

Fri, Apr 22, 2011

Food is a powerful tool. It effects your mind, your body, and how you use the precious energy you have. You can utilise how food works or waste it. You can age slower or faster. You can reverse disease or make things worse. It’s up to you!

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Real weight loss through metabolism correction

Fri, Apr 22, 2011

Constipation is one of the worst metabolism disorders of all and kills weight loss. It is a serious breakdown of your digestive function. Causes can include: stress, poor thyroid function, imbalanced gut bacteria, low fibre, excess calcium, medications, food allergies and low stomach acid to name but a few.

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Hypnosis can help with weight loss

Fri, Apr 22, 2011

Are you struggling with shifting those extra pounds that have crept on? Are you lacking in motivation to do something about it because of previous attempts (and failures) with diets? Well, if the answer is yes then hypnosis is the solution.

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The A-list for spring/summer from Curves

Fri, Apr 22, 2011

Sip on this
At home, blend together four large strawberries with half a banana and one and a half cups of sparkling mineral water for a sweet soda that's just 38 calories.

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Fashion Media and Theatre Make-Up Course

Fri, Apr 22, 2011

Anne Tobin Beauty College is Mayo’s most prestigious and longest established Beauty and Holistic College.

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Skin tips from Petals Hair & Beauty, Westport

Fri, Apr 22, 2011

Staying young and keeping skin radiant is the primary concern of most women. Preventing wrinkles and fine lines around the eyes, lips and on the neck is possible by following some basic rules.

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Hot deb dresses at Tracy Bridal and Evening Wear

Fri, Apr 22, 2011

It is time for that grand affair and luxury gowns that looks like they just leapt from the pages of the fashion magazines. For most girls, Debs night is the biggest event of the school year and want to look and feel fabulous.

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Six weeks Golf Pilates course at Castle Leisure Club

Fri, Apr 22, 2011

Are you an avid golf player? Do you suffer with back problems, poor core strength, poor flexibility or maybe you want to improve you swing? Then Castle Leisure Club have the answer for you. Golf Pilates is a six week course designed specifically for the golf enthusiast.

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Mayo people feeling more exhausted than ever before

Fri, Apr 15, 2011

Sixty-four per cent of Mayo claim they feel more physically or mentally exhausted than ever before, according to the latest Pharmaton Fight Fatigue Report.

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Real weight loss with metabolism correction

Fri, Apr 15, 2011

Is your metabolism stopping your weight loss? Do you suffer from any of the following?

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Bio-energy clinics in Mayo

Fri, Apr 15, 2011

Bio-energy is a powerful healing science that is a natural and highly effective way of treating all conditions, the most common of which being digestive disorders, arthritis, back pain, lack of energy, headaches, stress/anxiety, etc.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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