Are you struggling with shifting those extra pounds that have crept on? Are you lacking in motivation to do something about it because of previous attempts (and failures ) with diets? Well, if the answer is yes then hypnosis is the solution.
What makes hypnosis so different for weight control and how does it differ from other diets are two questions that hypnotists are frequently asked.
The first difference between hypnosis and “other diets” is that hypnosis is not a diet. To go “on” a diet suggests that at some stage you will come “off” it and this generally happens after a period of feeling starved, feeling deprived or counting points. If the mind feels it is being deprived of “goodies” then the body will crave them and that’s why we struggle on diets.
With hypnosis the subconscious part of the mind which governs our emotions, behaviours are changed whilst in a hypnotic trance so that at the end of the first session, the client no longer desires unhealthy foods or large portions and has a desire to do an appropriate amount of exercise.
Clients also regain a sense of control and feel generally positive alongside the weight loss that results through the programme.
Rachel from Castlebar says: “I had tried so many diets before and each time I lost weight I put it back on, sometimes more. I now know I have control over what I put in my body and I can do anything I put my mind to”.
Contact Irish Hypnosis, James Barrett BSc on: 087 269 1436. Locall: 1890 252567 or visit: www.irishhypnosis.ie
Clinic location(s ): Wesport, Claremorris and Castlebar.
