Amour Arrow Dating agency now in Ballinrobe

Fri, Jun 24, 2011

Director of Armour Arrow dating agency, Asta Bautreniene, started the dating agency in January 2011. Six months after opening the agency, she moved into a new premises in Ballinrobe town, and she now employs three people who are working with her in a team.

Refreshing juice bar now at O’Brien’s

Fri, Jun 24, 2011

Summer time is officially here and O’Brien’s Sandwich Bar, De La Salle Place in Castlebar, is re-launching its juice bar.

The truth about weight loss with System 10

Fri, Jun 24, 2011

The truth is there is only one correct way to lose weight and that is by speeding up your metabolism. When you do this you burn more fat every hour, 24 hours a day. Nothing beats that for weight loss.

Revitalise your body and mind at Ayurveda by C Spa

Fri, Jun 24, 2011

The Carlton Atlantic Coast Hotel operates the premiere Irish Ayurvedic Centre and Spa. The unique Ayurvedic treatments are carried out by experienced friendly practitioners from Kerala, India, the home of Ayurveda medicine and treatments. The ancient treatments and prescriptive herbs create an atmosphere of tranquillity and total relaxation.

Home Interiors

Fri, Jun 17, 2011

Convert your attic and under stairs areas with OLMI design.

Don’t be a flabby daddy

Fri, Jun 17, 2011

Running around after the children is hard work, and harder still when you are carrying excess weight. With one in five Irish men being classed as obese, it is not surprising that so many are missing out on chances to play football or tag with their children.

Mind and Body Solutions ‘helping you to help yourself’

Fri, Jun 17, 2011

Like most tasks in life, those that are approached in a systematic and professional manner will yield results.

Brain injury support group

Fri, Jun 17, 2011

BRI is a national brain injury advocacy and support organisation, which co-ordinates support groups throughout Ireland.

Tasty treats

Fri, Jun 17, 2011

For a quick and easy dinner that is healthy and great value for money try eggs. A wide range of egg recipes and nutritional information about eggs is available on www.eggs.ie

One in every two smokers will die of a tobacco related disease

Fri, Jun 17, 2011

The HSE has begun a new health education campaign aimed at encouraging smokers to quit. Smoking is the single biggest cause of illness, disability, and death in Ireland.

Put a spring back in your step

Fri, Jun 17, 2011

Ultan Molloy, MPSI, HealthWest Community Pharmacy this week discusses the importance of looking after your feet.

Diet and the menopause

Fri, Jun 10, 2011

The menopause is a time of change for women, occurring between the ages of 45 and 55 years, and signals an end to the fertile years. Menopausal symptoms are due to falling oestrogen levels, and may last for just a few months or linger for several years. Symptoms differ between women, but can include weight gain, hot flushes, night sweats, irritability, poor concentration, more frequent headaches and joint pains, reduced sex drive, vaginal dryness.

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